Trying the Dukan Diet, anytips??
Options
![amymiller54](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c7ee/921b/c6a0/e429/9e08/97ae/fb09/a276909032b54a313c5b6f87c1812277018b.jpg)
amymiller54
Posts: 11
So I have decided to try the Dukan diet. My mother and sister have had success with it. I will be interesting to see if I can stay on it and if it works. My mother is on day 3 weigh in twice and has lost 4lbs already. I will post my progress as we go. Anyone doing this diet and do you have any tips??
0
Replies
-
So this seems to be working for me. I have lost 5 pounds since friday and have never felt so full. :happy: Never thought that something like this would work so well. I am now on the right track and hope to be another 5lbs before I go away on 7/6. I am hoping it will continue at this rate.0
-
sorry for sounding silly, but i've never heard of the Dukan Diet - what is it?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions