Week 1 - 30 Day Shred (June 1st Group)

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  • persian_star
    persian_star Posts: 197 Member
    I'e ordered Ripped in 30 as well. Anyone up for 30 days in July challenge? :o)
  • persian_star
    persian_star Posts: 197 Member
    ...even though there are 31 days in July *l* But I hear you're meant to take rest days in RI30 so it'll probably go over into august anyway. And THIS time, I'm going to remember to measure myself before I start!!
  • lillianelise
    lillianelise Posts: 49 Member
    Just did day 1 on level 3. I fell way off bc of an extremely painful back so I'm picking back up here and I like it so much better than level 2. I despise planks!
  • ssstephanie1715
    ssstephanie1715 Posts: 44 Member
    I'e ordered Ripped in 30 as well. Anyone up for 30 days in July challenge? :o)

    I was thinking about doing ripped in 30. I was going to start it later but I might get it now so I can get it out the way before school starts.
  • ssstephanie1715
    ssstephanie1715 Posts: 44 Member
    @persian_star Dang it! I just brought it. I might be having Jillian withdrawal already. I've gotten so use to her yelling at me everyday even with the TV on mute. I just don't know what to do without her. Oh well. Guess I'll get ripped in 30 days. Are you going to follow the meal plan? I just got a new cookbook in the mail yesterday ...The Food You Crave. I would really like to try out some of the recipes in there but I guess I can see what Jillian is offering.
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    I'e ordered Ripped in 30 as well. Anyone up for 30 days in July challenge? :o)

    me! But i'll be a week behind you guys :(
    I am on vacation for the entire first week of July...there is no DVD player at the cottage!!
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Did day 2 of level 3 just now and found that it was a little bit easier. I feel like there is more variety in level 3, anyone else?? I have thought about getting ripped in 30 to start in July but am going to the beach the 2nd week of July and don't know if I want to add this to our lazy schedule but it may be a good way of keeping my resolve in place and not fall off the "getting in shape" wagon. Last time I went to the beach 2 years ago I gained 5 lbs in a week! I love the results I'm getting and don't want to stop. I must be nuts:)
  • ssstephanie1715
    ssstephanie1715 Posts: 44 Member
    I love the results I'm getting and don't want to stop. I must be nuts:)

    You're not alone. I feel the same way. I was surprised at myself for ordering the Ripped in 30. Never in my life have my arms felt and looked so good. Never have my leg muscles been so tight. My belly is not just hanging lowly anymore. It's not gone completey but I'm getting rid of it. I want to keep this up.
  • jae6704
    jae6704 Posts: 458 Member
    I'e ordered Ripped in 30 as well. Anyone up for 30 days in July challenge? :o)

    I am up for it. It would be great to have the support again. :flowerforyou:
  • persian_star
    persian_star Posts: 197 Member
    Ok, thread for Ripped In 30 July challenge is here: http://www.myfitnesspal.com/topics/show/272430-ripped-in-30-july-challenge

    Now I just have to hope the dvd arrives in time ;o)
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    Oh my goodness..i'm definitely feeling level 3 but...I love it?!?! I never thought i'd say that.
    I feel so much stronger! I even started the 100 pushup challenge this week, which when I started Jillian I struggled to do ONE good pushup so it's quite interesting! Thank you all so much for your support on this, I honestly don't know some days if I would've done it without knowing that i'd have you guys to check in with.
  • Tereztaylor07
    Tereztaylor07 Posts: 200
    I work midnights, and I was definitely feeling Level 3 in my back last night. It's sore in the good way though. I hope it's burning some fat back there!
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Day 3 level 3 done! Only 7 more!!!!!
  • jae6704
    jae6704 Posts: 458 Member
    I did level three and level one today. I didnt burn 200 calories doing just the level 3 so I did level 1 with 8 pound weights, feeling it now. Almost done I cant believe it.
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Day 4 level 3 done. My Knees have been killing me. I am committed to this challenge but I won't be doing 30 days straight again any time soon. 6 days on with one off would make a world of difference to me.
  • SandersWifey
    SandersWifey Posts: 387
    Oh wow! Can't believe that I will have completed the 30DS in 5 days!!!
  • jae6704
    jae6704 Posts: 458 Member
    Day 9 of level 2 done, One more day to go. I ant believe that we are almost done with this challenge.


    You are KILLING IT!!!! Great job!

    Thanks so much, havent lost a pound but I have lost some inches. I cant believe how fast June went.
  • jae6704
    jae6704 Posts: 458 Member
    only 4 more days to go. Next will be RI30. I hope that I get to lose some weight there. Not that I am fully complaining but I am in a weight challenge to.
  • ssstephanie1715
    ssstephanie1715 Posts: 44 Member
    Oh my goodness..i'm definitely feeling level 3 but...I love it?!?! I never thought i'd say that.
    I feel so much stronger! I even started the 100 pushup challenge this week, which when I started Jillian I struggled to do ONE good pushup so it's quite interesting! Thank you all so much for your support on this, I honestly don't know some days if I would've done it without knowing that i'd have you guys to check in with.

    I was just thinking the same this morning. Four more day and I thought I would never make it. I'm enjoying level 3. It's amazing that I've gotten this far.
  • angie_pangie
    angie_pangie Posts: 50 Member
    I can't believe this challenge is almost over. Can't wait to see everyones results!!
  • debjason65
    debjason65 Posts: 13 Member
    Is there gonna be another 30day shred next month? I got so destracted this month that i didnt do much. I really need to get it together and just tough it through without distratctions..
  • lucero22
    lucero22 Posts: 75 Member
    Omg after today only 4 more days for me! AHh!
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Day 6 level 3 done!!!! 4 more days to go woooo hooooo!!!!
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Day 7 level 3 done. 3 more to go and I'm still dripping sweat each time. Can't wait for the last day and post pic time.
  • jae6704
    jae6704 Posts: 458 Member
    No shred for me today. My knees hurt to much, but I will try to do double tomorrow. :grumble:
  • Tereztaylor07
    Tereztaylor07 Posts: 200
    No shred for me today. My knees hurt to much, but I will try to do double tomorrow. :grumble:

    Same here, and I never usually have knee problems. I feel like an old woman lol.
  • SandersWifey
    SandersWifey Posts: 387
    ONE MORE DAY!!!!!!!!!!!!!!!!!:bigsmile:
  • OBXoceansoul
    OBXoceansoul Posts: 89 Member
    Day 8 of level 3 done today. 2 more to go!!!!!! I'm with you ladies on the knees, they are screaming. With only 2 more days left I'm pushing through the pain (with lots of ibuprofen and ice), I just hope I don't pay for it later. I do plan on taking 2 days off from working out after the 30 DS is over to give my body a break. I haven't decided on starting the ripped in 30 this month or next. I am thinking about doing a mix of 30 DS, BL cardio max and BL boot camp with a 5-6 days on and 1-2 days off a week for July to let my knees repair a little before doing ripped in 30 in August. What has everyone else decided to do for July?
  • nicole716
    nicole716 Posts: 43 Member
    I did Day 2 of Level 1 today . :)
  • jae6704
    jae6704 Posts: 458 Member
    I am going to do RI30 starting the first of July. It doesnt look as intense as 30 day shred and I am going to start the C25K. I only lost 1 pound this whole month, not that i am complaining i did lose over 5.5 inches cant measure this week as my friend is here :grumble: :explode: :angry: O well
    I found that with the day off, and an extra walk yeast. plus during lunch today I walked about 5 miles or so up and down hills it helped my knees feel better,
    Day 8 of level 3 done today. 2 more to go!!!!!! I'm with you ladies on the knees, they are screaming. With only 2 more days left I'm pushing through the pain (with lots of ibuprofen and ice), I just hope I don't pay for it later. I do plan on taking 2 days off from working out after the 30 DS is over to give my body a break. I haven't decided on starting the ripped in 30 this month or next. I am thinking about doing a mix of 30 DS, BL cardio max and BL boot camp with a 5-6 days on and 1-2 days off a week for July to let my knees repair a little before doing ripped in 30 in August. What has everyone else decided to do for July?
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