What is your biggest challenges with nutrition and exercise?

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  • jessicaerfer906
    jessicaerfer906 Posts: 6 Member
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    Balancing my role as a mom with the role of someone who must regain control of their health. The guilt is overwhelming when I stick my husband on solo parenting detail so often so I can work out. And also balancing the resentment I sometimes feel that they make it harder for me than it should be.
  • itsbasschick
    itsbasschick Posts: 1,584 Member
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    for me, the hard part is several body parts have damage or issues. i love to work out, and long walks used to control my weight, but with bursitis in both hips, scar tissue in one thigh, knees with some issues and a recovering sprained ankle, it ain't easy!
  • marnie4ever
    marnie4ever Posts: 28 Member
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    Most difficult for me is to continue eating healthy when I'm not seeing results!
  • jenerek_md
    jenerek_md Posts: 41 Member
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    Booze
  • solska
    solska Posts: 348 Member
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    I eat healthy... except I have a big weakness for bread and pizza... and even if they are very healthy, I can have too much. And a routine sleep schedule is important but for me that's also very hard.
  • gmath1976
    gmath1976 Posts: 8 Member
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    How many of you count calories and your macros?
  • katiebean
    katiebean Posts: 110 Member
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    Alcohol! :( why does it have to have so many calories!
  • diwijo13
    diwijo13 Posts: 106 Member
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    stephanie9781 wrote: »
    I love chips. Especially hot cheetos with hot sauce, very hard to quit those!

    Nacho cheese doritos are my weakness

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