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Chipolte
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brockb1981
Posts: 60 Member
I was wondering if you all think it's ok too eat??? I get rice bowl with chicken and light cheese. It can't be that bad rite?
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Replies
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All of their nutrition info is in this database. Add it, then add a 25-50% overage for people who are "heavy-handed" with the servings.0
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As long as it fits into your calorie/macro goals, it's fine in moderation.0
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You can get Steak crispy tacos for 535 calories.0
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I eat Chipotle a lot. My go-to is a steak salad with black beans, veggies, and salsas with half a serving of guac.
If I need extra carbs for a run or something the next morning, I'll get it as a bowl and sub rice for the beans.0 -
I love Chipotle. We had it for dinner tonight. I get the calories from their site not mfp because it's just easier.0
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I had a chipotle kid's build your own a few nights ago. Surprisingly high in calories paired with a chocolate milk and the chips! Geh!
Regardless, if it fits your calories, why not?0 -
deluxmary2000 wrote: »All of their nutrition info is in this database. Add it, then add a 25-50% overage for people who are "heavy-handed" with the servings.
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Chipotle is a standard option for me.0
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Chipotle is always a good idea in my mind. Just pass on the chips and guacamole... They're like 800 cal when paired together.
I always get the Chicken Salad. Pretty low cal considering how delicious and filling it is.0 -
Google Chipotle nutrition calculator. Somebody made one that calculates your meal with any ingredient choices.0
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Use the nutrition calculator on their website.
My "healthy" bowl of chicken, rice, beans, veggies, no guac, no cheese is still almost 700 calories. I never eat there anymore. (I'm 5'2 and petite, 700 cals is half my day)0 -
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I have chipotle fairly often. Lots of lifters take a burrito bowl and add it to some sort of mixed salad for volume.
As others have mentioned get the nutrition info from their website and leave a little wiggle room since their portions will definitely vary.
My personal suggestion is skip the sour cream and cheese and use hot salsa and the chipotle Tabasco. If I bring the bowl home I'll measure out some cheese and use Greek yogurt instead of sour cream.
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If I'm going to eat Chipotle I get it all! Sour cream cheese and guacamole!! One naughty meal isn't going to do anything for me negatively in the scheme of things.0
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