May-June Weight Loss Challenge!
Replies
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Start Weight (May 1st): 120.8 kg's
Goal Weight (June 5th): 115 kg's
Weigh-Ins
May 1st: 120.8 kg's
Fitness/Health Goals:
-> Maintain fitbit steps of 10 000 daily
-> Cut down coffee to 2 cups per day1 -
Start Weight (May 2nd 230):
Goal Weight (June 5th 225):
Weigh-Ins
May 1st:230
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: My goal for the next 5-6 weeks is to lose 5-7 pounds...I will post my weight on May 2nd.
Thanks to all who create and continue to support everyone here on Fitness Pal and anywhere!!!!!!
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Start Weight (May 1st): 160.8 lb
Goal Weight (June 5th *my birthday*
) 154.0 lb
Weigh-Ins
May 1st: 160.8
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Going low-carb for all of May just to see if it helps me and if it's sustainable (or if I hate it). Goal is to stay low-carb (under ~ 80g per day) for all of May, and track every single thing every day in May.
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Start Weight (May 1st): 256
Goal Weight (June 5th): anything under 250 so I don't have to go up on the scale to that 250 mark.
Weigh-Ins
May 1st: 256
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Continue to workout at least 5 days per week for at least 30 minutes per day. Also to stay within my calorie allotment for the day.3 -
I'd like to join. I have been on and off here a few times, but I am hoping i can stick to it this time because my schedule is a little lighter this month.
Start Weight (May 2nd): 143
Goal Weight (June 5th): 1352 -
Start Weight (May 1st): 225
Goal Weight (June 5th): 210
Weigh-Ins
May 1st: 225
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health goal: stick to MEDIFAST 5-1 plan -drink more water and do 20 min of exercise a day
sorry, I couldn't do it properly from my ipad, so I just made a new post now from my destop..1 -
My profile says I have only lost 6 lbs because I missed logging a day 5 weeks ago, but I have been on this journey since Feb 1 and have lost 44 lbs. I have only missed logging one day and have been on a consistent workout program for the longest I have in my adult life. I am feeling better than ever and feel like I am getting a good feel for how nutrition and sleep make me feel and operate. We all fail once in a while, but we must learn to love and forgive ourselves. We are worth it. Good luck on this journey everyone!5
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bad bad weekend
haven't been dieting/eating healthy properly for some time, so am hoping for a good start - might have set my goal a bit higher than I should, but I need something to aim for. Can I adjust it halfway through?
Start Weight (May 1st): 130.7kg
Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs)
Weigh-Ins
May 1st: 130.7kg (288lbs)
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
(a) figuring out an achievable steps-per-day target once fitbit arrives, then sticking to it!
(b) waking marathon distance on dedicated weekend walks with my pal (ca. 6miles per weekend)
(c) getting back into the habit of daily tracking
(d) taking lunches to work (healthy if possible)
1 -
Start Weight (May 1st): 150.4
Goal Weight (June 5th): 140
Weigh-Ins
May 1st: 150.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Feel good about myself and have more energy to run around more. Need to tone up as well.1 -
I know I may be a day or too late, but here is my information from Sunday!
Start Weight (May 1st): 268.6
Goal Weight (June 5th): 255
Ultimate Goal Weight: 155
Weigh-Ins
May 1st: 268.6
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
1) Work out 15 minutes 5 Times a Week.
2) Increase water intake.
3) Get Motivated!
2 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
March 1: 229.6
April 1: 222
Start Weight (May 1st): 214.6
Goal Weight (June 5th): 207
Weigh-Ins
May 1st: 214
May 6th:
May 13th:
May 20nd:
May 27th:
May 31st:
Fitness/Health Goals: School makes it difficult to work out sometimes. My goal this month is to get back to going to the gym 3 times per week.4 -
Can I still join?1
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Start Weight (May 2nd): 168
Goal Weight (June 5th): 160
May 1st: 168
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health goals: track daily, find ways to move more while at work1 -
Two days in a row of morning exercise and I've been tracking all my food. I think I'm off to a good start.4
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Start Weight (May 1st): 266
Goal Weight (June 5th): 250
Weigh-Ins
May 1st: 266
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: I am trying to lose weight for general health reasons and to help give me some more confidence for my wedding next year! Off to a festival on 8th June so want to achieve a mini goal by then, give me more confidence to rock a pair of shorts and make the long walk from campsite to arena easier!2 -
Start Weight (May 1st): 156
Goal Weight (June 5th): 150
Weigh-Ins
May 1st: 156
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: gain muscle and lower my body fat percetage. I just found that my local grocery store has a Higi health station so I can easily tracky progress!1 -
Day 3 - walked to work to AND from work today. 12 kms!
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Just noticed this one count me in ... 1
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My current goal is to lose between 3-6 kgs im not sure about my current weight due to water retention my target is to be around ( 48-52kgs ) 1
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Hello Everyone!!
Start Weight: 259
Goal Weight: 250
Weigh-Ins
May 1: 259
May 8:
May 15:
May 22:
May 29:
June 5:
Fitness/Health Goals: My goal is to increase my steps to 15,000. I would love to get below 250 lbs.2 -
Start Weight (May 1st): 86kg (189.6lbs)
Goal Weight (June 5th): 79.9kg (176.1lbs)
Weigh-Ins
May 1st: 86kg (189.6lbs)
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: My goal is to break through to the 70s and also to increase my fitness activity.1 -
Start Weight (May 1st 82.7):
Goal Weight (June 5th 76kg):
Weigh-Ins
May 1st:82.7
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:1 -
I'm going to join...just a little late...but I did weigh myself on the 1st.
Start Weight (May 1st):232.2
Goal Weight (June 5th):225
Weigh-Ins
May 1st:232.2
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: My health goal is to stick to my calorie requirement faithfully. My fitness goal is to up my steps by 2000 each day. I have a rather sedentary job, so I need to find the time to walk more.1 -
If you're like me and need help staying accountable with your weight loss goals, then come join this challenge! Let me know if you want to join and on May 1st, copy and paste the format down below + fill in your info and every Sunday from May 1st-June 5th, put your new weight down and feel free to also write down the weakness/strengths you face and we can try to help each other stay motivated and share tips. At the bottom of this, you have a space to write other specific health/fitness related goals (such as: get 15 hours of exercise in before the end of this challenge, drink 2 liters of water a day, etc.) and if you do write a goal down there, make sure you also update us on those goals as well, like how many hours of exercise you've gotten so far and how many you have left to complete. Here's the format:0
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Start Weight (May 1st): 9:13:5
Goal Weight (June 5th):9:5
Weigh-Ins
May 1st:9:13:5
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:[/quote]
Got a size 8 dress last year for my daughters wedding in June and it doesn't fit at the moment
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Start Weight (May 1st ): 72 kg
Goal Weight (June 5th):67 kg
Weigh-Ins
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: My goal for the next 5-6 weeks is to lose 4-5 kgs and a few inches .I should be able to drop at at least one dress size... I usually give up midway but this time my biggest challenge is to not to give up.
I l weigh in next on may 8th
All the best to everyone
1 -
Start Weight (May 1st): 66,5 kgs
Goal Weight (June 5th): 64 kgs
Weigh-Ins
May 1st: 66,5 kgs
May 8th:
May 15th:
May 22nd:
May 29th:
June 5tth
Fitness/Health Goals: Running 3 times a week1 -
Very proud today, got a quick 2.5k walk/jog in this morning before work, walked to work, will walk from work as well. But have to admit that we're going out for dinner today as well, so it looks like all the walking will be counting towards making up (at least a little bit) for dinner tonight
How have you all been doing?2 -
Start Weight, May 1st: 151 lbs.
Goal Weight, June 5th: 140 lbs.
Goals: Lose several inches and go down a dress size. Strive for 8 hours of sleep per night.
2
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