May-June Weight Loss Challenge!

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Replies

  • chdh4ever
    chdh4ever Posts: 8 Member
    May 1 271.6
    May 8 265.0

    I had a carb cheat day but still made good progress. Going to hit the low carb again this week.
  • libertygurl
    libertygurl Posts: 37 Member
    libertygurl wrote: »
    Here we go:

    Start Weight (May 1st): 171.2 lbs
    Goal Weight (June 5th): 162.0 lbs

    Weigh-Ins:

    May 1st: 171.2 lbs
    May 8th: 169.3 lbs, down 1.9 lbs
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:

    Minimum 2L of water each day
    Active for 2 hours per day (walking, exercising)
    No sugar, no alcohol

  • libertygurl
    libertygurl Posts: 37 Member
    Down 1.9 lbs... starting jogging again today... :)
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    Start Weight (May 1st): 134.4 lbs
    Goal Weight (June 5th): 124 lbs

    Weigh-Ins

    May 1st: 134.4
    May 8th:133.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    I would like to consistently eat better and work out more. I'd like to work out 3-4 days, but ultimately 5-6, with 1 rest day. I don't want to be on a diet, I want to permanently changed the way I eat.
  • michy84
    michy84 Posts: 342 Member
    michy84 wrote: »
    Start Weight (May 1st): 135.5
    Goal Weight (June 5th): 126

    Weigh-Ins
    May 1st: 135.5
    May 8th:
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Workout 5 days a week.

  • basil53
    basil53 Posts: 9 Member
    Start Weight (May 1st): 268
    Goal Weight (June 5th): 256

    Weigh-Ins

    May 1st: 268
    May 8th: 262
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Drink 2 liters of water a day
    I met my goal of 2 liters of water a day.
  • michy84
    michy84 Posts: 342 Member
    Start weight (May 1): 135.5
    Goal weight (June 5): 126

    Weigh-ins:
    May 1: 135.5
    May 8: 132.5
    May 15:
    May 22:
    May 29:
    June 5:

    Workouts this week: 4
    Goal was 5.
  • Dani713
    Dani713 Posts: 5 Member
    Start Weight (May 1st): 160 lbs
    Goal Weight (June 5th): 140 lbs

    Weigh-Ins

    May 1st: 160 lbs
    May 8th: still 160
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: 10,000 steps a day, workout 4-5 days a week & continue to work on eliminating junk/processed food from my diet

    Update: definitely had more snacks than I should have and didn't hit the gym bc of finals week. Goal this week is to push myself & stop making excuses!
  • LisaLisaE33
    LisaLisaE33 Posts: 7 Member
    Is it too late to join in?
  • LisaLisaE33
    LisaLisaE33 Posts: 7 Member
    Start weight (May 8) 161
    Goal weight (June 5): 153

    Weigh-ins:
    May 1: N/A
    May 8: 161
    May 15:
    May 22:
    May 29:
    June 5:

    Fitness/Health Goals - Cook more healthy food at home, drink 64 ounces water per day, go to gym 3-4 days for Yoga/various exercises, walk dogs 5 days and journal food.
  • fitterfaster89
    fitterfaster89 Posts: 2 Member
    Start Weight (May 1st): 124.5
    Goal Weight (June 5th): 122

    Weigh-Ins

    May 1st: 124.5
    May 8th: 124.5
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: Run 3x per week, do yoga 1x week, do strength training 2x per week, eat fewer processed foods, drink at least six glasses of water per day

    No weight loss (stayed within my calories some days but went a bit above some days) but I hit all of my exercise goals and have been drinking a lot of water.
  • running2lose
    running2lose Posts: 4 Member
    Start Weight (May 1st): 159.5
    Goal Weight (June 5th): 153

    Weigh-Ins

    May 1st: 159.5
    May 8th: 158.6
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Track every day! Also to do some sort of exercise at least 5 days per week and hit my step goal at least 5 days per week.

    Didn't lose much this week but exercised 6 days and hit my step goal 6 of the last 7 days.
  • suzyrn288
    suzyrn288 Posts: 8 Member
    Start Weight (May 1st): 175.2 lbs
    Goal Weight (June 5th): 167 lbs

    Weigh-Ins:

    May 1st: 175.2 lbs
    May 8th: 173.9
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Drink more water. Work out 6 x wk 60 min. Run a complete mile.
  • Anniepi66
    Anniepi66 Posts: 45 Member
    Start Weight (May 1st): 263.5
    Goal Weight (June 5th): 250

    Weigh-Ins

    May 1st: 263.5
    May 8th: 262
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Continue water aerobics 3-4/week 50 mins. Use fitness machines at gym 3-4/week 20-30 mins
    I made the water aerobics/swimming 5 times last week. Sorry to say I did not make the 20-30 minutes using the machines. So I'm backing off that. Sadly. Honestly, don't have the time to do nearly 2 hours at the gym, but will definitely continue the aerobics/swimming. Lost a pound anyway!
  • joannepimley
    joannepimley Posts: 7 Member
    Start Weight (May 1st): 228.8lbs
    Goal Weight (June 5th): 223lbs

    Weigh-Ins

    May 1st: 228.8lbs
    May 8th: 223 lbs
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: improve running time
  • ssa27
    ssa27 Posts: 4 Member
    Name: Sally
    Age: 34
    Height: 5'4''

    Start Weight (May 1): 89.5 kgs
    Goal Weight (June 1): 86 kgs

    Weigh-ins (week of...):

    May 1: 89.5
    May 8:
    May 15:
    May 22:
    May 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Goal: drink 8 glasses of water everyday. exercise 4 times a week.
  • dianekdoctor
    dianekdoctor Posts: 1 Member
    I'm in, too!
  • SexyBoomer
    SexyBoomer Posts: 41 Member
    SexyBoomer wrote: »
    Start Weight (May 1st): 225
    Goal Weight (June 5th): 210

    Weigh-Ins

    May 1st: 225
    May 8th: 221.9
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: stick to MEDIFAST 5-1 plan -drink more water and do 20 min of exercise a day


    24274621.png

    SexyBoomer wrote: »
    Start Weight (May 1st): 225
    Goal Weight (June 5th):
  • AndrewD315
    AndrewD315 Posts: 57 Member
    Start Weight (May 1st): 234.6
    Goal Weight (June 5th): 224

    Weigh-Ins

    May 1st: 234.6
    May 8th: 232.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: Eat healthy, stay on track w/macros, water and exercise.
  • momtojacesf
    momtojacesf Posts: 9 Member
    Start Weight (May 1st): 409
    Goal Weight (June 5th): 399

    Weigh-Ins:
    • May 1st: 409
    • May 8th: 407
    • May 15th:
    • May 22nd:
    • May 29th:
    • June 5th:
    Fitness/Health Goals: Avoid sweets, exercise 3-4 times a week and SWEAT!
  • Austen_17
    Austen_17 Posts: 4 Member

    Start Weight (May 1st): 86kg (189.6lbs)
    Goal Weight (June 5th): 79.9kg (176.1lbs)

    Weigh-Ins

    May 1st: 86kg (189.6lbs)
    May 8th: 85.6kg (188.7lbs)
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: My goal is to break through to the 70s and also to increase my fitness activity.
  • 3nails1love
    3nails1love Posts: 51 Member
    Start Weight (May 1st): 192.4
    Goal Weight (June 5th): 182.4

    Weigh-Ins

    May 1st: 192.4
    May 8th: 189
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.
  • hnahae
    hnahae Posts: 38 Member
    Start Weight (May 1st): 146
    Goal Weight (June 5th):137

    Weigh-Ins

    May 1st:146
    May 8th:144.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: my goal is to drop roughly 2lbs a week by sticking to my 1250 cal goal and getting in at least 30 min. work outs 4x a week. I want to fit back into my summer shorts!

    Got the workouts in but didn't stick to the cals very well. Now it's a new week :)


  • will_bill
    will_bill Posts: 20 Member
    1 May - 88kg
    9 May - 84.9 kg

    Goal 5 June - 79.9kg

    Well done to all of you !
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Start Weight (May 1st): 208.4
    Goal Weight (June 5th): 195

    Weigh-Ins

    May 1st: 208.4
    May 8th: 207.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: Go to the gym 5 days a week, walk at least 10,000 steps, drink at least 12 glasses of water and eat more veggies and fruits.



  • heatherchain
    heatherchain Posts: 6 Member
    May 1st: 283
    May 8th: 285.3

    I have the 10,000 steps a day. Just have to stick to what I log. I do enjoy this journey.
  • cyoka13
    cyoka13 Posts: 288 Member
    edited May 2016
    May 1 weight: 133
    June 5 foal weight: 128

    May 1: 133
    May 8: 134

    I my fitness goals over the challenge:
    1) Go to judo 2x per week - Check!
    2) Work out at home for 30 minutes 2x per week - Nope, didn't do it....
    3) Get 84k steps per week (fitbit) - Check! I got in over 121K steps this week!
  • bearded_tc
    bearded_tc Posts: 4 Member
    bearded_tc wrote: »
    Start Weight (May 1st):216.4
    Goal Weight (June 5th):201.4

    Weigh-Ins

    May 1st: 216.4
    May 8th:
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:Hit the gym 4 times a week.

    Weigh-Ins

    May 1st: 216.4
    May 8th: 216
    May 15th:
    May 22nd:
    May 29th:
    June 5th:
  • foxygirl14
    foxygirl14 Posts: 158 Member
    foxygirl14 wrote: »
    Start Weight (May 1st): 107 (I'm short!!)
    Goal Weight (June 5th): 104.5

    Weigh-Ins

    May 1st: 107
    May 8th:
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Stay under calorie goal, run 25 miles a week, hit my protein goal each day

    Goal Weight (June 5th): 104.5 (Height: 5'2")

    May 1st: 107
    May 8th: 106
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: Stay under calories, work out 6 days per week (running, strength training, elliptical, biking, workout videos)
  • megbee617
    megbee617 Posts: 100 Member
    Start Weight (May 1st): 199lbs
    Goal Weight (June 5th): 194lbs

    Weigh-Ins

    May 1st: 199.0lbs
    May 8th: 197.0lbs
    May 15th:
    May 22nd:
    May 29th:
    June 5th

    Goals: Logging my food consistently and honestly!

    Update: I was a little lax last week with the exercise, and I think I ate back a lot of calories. Also it was my birthday and between work party, friends party, and family party, I think I ate half a cake to myself! Back on track this week!

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