May-June Weight Loss Challenge!
Replies
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Start Weight (May 1st): 192.4
Goal Weight (June 5th): 182.4
Weigh-Ins
May 1st: 192.4
May 8th: 189
May 15th: 189.2
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.
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Start Weight (May 1st): 192.6
Goal Weight (June 5th):
Weigh-Ins
May 1st: 192.6
May 8th: 192
May 15th: 193.8
May 22nd:
May 29th:
June 5th:
Holding a bit of water weight as I've had a couple of high sodium meals this week. Hopefully it will be gone by next week!
Fitness/Health Goals:
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Start Weight (May 2nd): 193.8
Goal Weight (June 5th): 180
Weigh-Ins
May 2nd: 193.8
May 9th: 193
May 15th:191.8
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: 9th May
1) Complete the Squat Challenge (not done)
2) Stick to my diet (not done)
3) Start using the exercise bike again Done twice)
Fitness/Health Goals: 15th May
4) Stop snacking on sons leftovers
5) Use the exercise bike at least three times this week
6) Make meals more healthy2 -
Start Weight (May 1st): 171.2 lbs
Goal Weight (June 5th): 162.0 lbs
Weigh-Ins:
May 1st: 171.2 lbs
May 8th: 169.3 lbs, down 1.9 lbs
May 15th: 165.8, down 3.5 lbs
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Minimum 2L of water each day - struggling to get all my water in...
Active for 2 hours per day (walking, exercising) - did a lot more walking this week, being on holiday...
No sugar, no alcohol - none what so ever...0 -
Start Weight (May 1st): 156.4
Goal Weight (June 5th):150
Weigh-Ins:
May 1st: 156.4
May 8th: 155.8
May 15th: 154.8
May 22nd:
May 29th:
June 5th
Slow and steady as she goes!0 -
Start Weight (May 1st): 150.6
Goal Weight (June 5th): 142.6
Weigh-Ins
May 1st: 150.6
May 8th: 149.6
May 15th: 147.0
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
1. DRINK MORE WATER!! 8 cups a day
2. No fast food, even if it fits in the daily allowance.
3. Exercise 6 days a week
UPDATE: the weight hasn't been coming off as quickly as it did in the first month I started. 8 lbs lost might have been a bit ambitious for this challenge. Oh well! We'll see what happens
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Start Weight (May 1st): 231.8 lbs
Goal Weight (June 5th): 220 lbs
Weigh-Ins
May 1st: 231.8 lbs
May 8th: 231.8 lbs
May 15th: 230.6 lbs
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Workout at least 3x/week for 60 minutes. Drink more water and eat less sweets.0 -
May-June Weight Loss Challenge:
Start Weight (May 1st): 121 Ibs; Goal Weight (June 5th): 117 Ibs
Weigh-Ins
May 1st: 121 Ibs; 21.4% body fat; 27.5 waist
May 8th: 120.5 Ibs; 19% body fat; 27.5-1/8 (27.375) waist
May 15th: 119 Ibs; 20% body fat; 27.5-1/4 (27.25) waist
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Like to join
Starting Weight: 195
Goals 170
May 15th : 195
May 22nd:
May 29th :
At the end of challenge i would like to weigh 188 lbs.0 -
Start Weight (May 1st): 65.4kg
Goal Weight (June 5th): 63.5kg
Weigh-Ins
May 1st: 65.4kg
May 8th: 64.6kg
May 15th:64.9kg
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: less crappy snacks!
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Start Weight (May 1st): 213.4
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 213.4
May 8th: 210.2
May 15th: 208.6
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Walk at least 4 miles a day. No cheat days this month! Not even little ones!0 -
MrsUptonOgood wrote: »MrsUptonOgood wrote: »Start weight (May 1st). 145.2
Goal weight (June 5th). 139
Weigh ins:
May 1st: 145.2
May 8th: 143.8
May 15th:142.6
May 22nd:
May 29th:
June 5th:
Fitness/Health goals: To be able to jog for more than 2 minutes at a time on the treadmill.
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Start Weight (May 1st): 146
Goal Weight (June 5th): 142
Weigh-Ins
May 1st: 146
May 8th: 145
May 15th: 144
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Goal (1) - Eat slower, so that I feel fuller and get to enjoy the food. Goal (2) - Go out on more walks (once the rain stops) 4-5 miles per outing. Goal (3) - Drink more water.
----> I've been doing good! I feel much fuller when I eat slower and I've gotten a bit more water in. Still need to work on walking more. I went for a walk yesterday and a short walk this morning. Going to try to do more walking tomorrow, hope it doesn't get cold like today
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Start Weight (May 1st): 179.6
Goal Weight (June 5th): 169.6
Weigh-Ins
May 1st: 179.6
May 8th: 177.4
May 15th: 176.6
May 22nd:
May 29th:
June 5th:
Fitness/Health goal: Do C25K 3 times a week. Hit 10000 steps 6 days per week. Get more accurate with my food logging. More fruit and veggies. Less sugar. Investigate options for a trainer to start strength training.
Third Weigh-in: Not as great this week. Missed out on C25K and had to take an early rest day because of a cold. Oh well, next week is another week. This goal may have been a bit ambitious...0 -
Weight (May 1st): 168
Goal Weight (June 5th): 160
Weigh-Ins
May 1st: 168
May 8th: 167.7
May 15th:167.5
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Workout 30 min daily: done only twice, should do it more
Drink at least 2 liter water
Stick to my calorie intake goal: done only twice this week.
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Start Weight (May 1st): 167
Goal Weight (June 5th): 157
Weigh-Ins
May 1st: 167
May 8th: 165
May 15th: 165
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Eat healthy with good portions
Get 30 minutes of exercise each day
Lose 2 lbs a week
May15th update: Did better during the week. Will have to try to not undo progress by overindulging on weekends! Still have to figure out how to make exercise something I want to do!0 -
Belly flat team
Start weight - 235.2
Goal weight - 225
Weigh-Ins
May 1st: 235.2
May 8th: 231.4
May 15th: 230
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Walk 11,000 steps per day. Do strength training 3x week.
Birthday week, which is always tough because everyone wants to go to lunch, and there is cake and alcohol at every turn So while I didn't do so great calorie/eating, I still got in alot of activity. Last week I managed 78,000 + steps. Joining challenges really pushes me. The weather has also been great, so that makes being outside all that more fun.
It's been great feeling connected to other people with the same goals in mind (health & wellness!)0 -
Start Weight (May 1st): 270 lbs
Goal Weight (June 5th): 249 lbs
Weigh-Ins
May 1st: 270 lbs
May 8th: 267 lbs
May 15th: 260 lbs
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: To run 3 miles everyday. Lift weights 3 days a week. Not eat fried foods, junk food or drink alcohol.0 -
IM IN!!!!!!!!
Start Weight (May 1st): 156.2
Goal Weight (June 5th): 146
Weigh-Ins
May 1st: 156.2
May 8th: 154
May 15th: 153.4
May 22nd:
May 29th:
June 5th:
-2.8
Fitness/Health Goals: My goal for the next 5-6 weeks is to lose 10 pounds...I will post my weight on May 1st.
Thanks to all who create and continue to support everyone here on Fitness Pal and anywhere!!!!!!0 -
Start Weight (May 1st): 142.8
Goal Weight (June 5th): somewhere in the 130's!
Weigh-Ins
May 1st: 142.8
May 8th: 141.6
May 15th: no access to scale today!! will update
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
•24 hours exercise
--10/24 hrs complete--
•1500>mg sodium &
10<cups water per day0 -
Start weight (May 8) 161
Goal weight (June 5): 153
Weigh-ins:
May 1: N/A
May 8: 161
May 15:161
May 22:
May 29:
June 5:
Fitness/Health Goals - Cook more healthy food at home, drink 64 ounces water per day, go to gym 3-4 days for Yoga/various exercises, walk dogs 5 days and journal food.
**Made the gym two days, definitely ate healthier and took dogs out a couple times. More work to do, hurt my back cleaning pool cartridges.0 -
Start Weight (May 1st): 334.4
Goal Weight (June 5th): 326
Weigh-Ins
May 1st: 334.4
May 8th: 332 (-2.4 loss)
May 15th: 329 (-3 loss)
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
No alcohol this week: Fail, as I write this with a hangover. No fast food this week: Fail, as I stare at drunken decision McDonalds wrapper sitting on the ottoman waiting to be thrown away. It was a bad week emotionally. Bad, bad, bad. I'm not upset with myself though. Just going to try again this week to stay away from these things. I'm going to try for 3 gym visits this week.0 -
Start Weight (May 8th): 184
Goal Weight (June 5th): 179 (revising goal to 174)
Ultimate Goal Weight: 120
May 8: 184
May 15:179 (even though this is almost entirely water weight, still gives me a rush to see it in the scale!)
May 22:
May 29:
June 5:
Health/Fitness Goals: 8 glasses H2O/day, 30 minutes walking/day, zero sugar (including white sugar, honey, high fructose corn syrup, corn syrup solids ...)0 -
Ignore: mistake post.0
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Start weight (May 1): 135.5
Goal weight (June 5): 126
Weigh-ins:
May 1: 135.5
May 8: 132.5
May 15: 133
May 22:
May 29:
June 5:
Workouts this week: 4
Goal was 5.
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Start Weight (May 1st): 148.4
Goal Weight (June 5th): 143.4
Weigh-Ins
May 1st:148.4
May 8th:148.4
May 15th:146.6
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Continue Workout 3 times a week and continue C25k 3 times a week. Continue no alcohol and add no soda.
I didn't get in here to post last Sunday, the craziness of this month has been even worse than I had anticipated, but I had not lost anything by last Sunday. Monday I saw a loss, and then again today. I went a week without doing my strengthening workout but got to it yesterday again. I did keep up with my c25k though and have completed week 3 of C25k at my increased pace. I have continued to have no alcohol, which is coming up on 3 months now in a couple of days. My birthday was on Friday 13th, and it was an extremely hard day emotionally, first time I really wanted alcohol in 3 months. But in the evening my husband surprised me with friends and family out to dinner,my grandbaby and a beautiful gift. So I felt no need for alcohol there, and ate well, since my grandbaby was more interested in me feeding her, then eating myself. I have had soda though, in fact every day this past week which is worse than what I had been doing. But I made it my 45th year resolution Ha! To attack the soda problem, so I haven't had any since my bday.
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Start Weight (May 1st): 211.8
Goal Weight (June 5th):204.8
Weigh-Ins
May 1st: 211.8
May 8th: 208.6
May 15th: 207.4
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:[/quote]
I would like to start taking walks with my kids and make sure to drink a lot of water.
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Start Weight (May 1st): 175.2 lbs
Goal Weight (June 5th): 167 lbs
Weigh-Ins:
May 1st: 175.2 lbs
May 8th: 173.9
May 15th: 173.4
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Drink more water. Work out 6 x wk 60 min. Run a complete mile.0 -
Start Weight (May 1st): 204
Goal Weight (June 5th): 195
Weigh-Ins
May 1st: 204
May 8th: 201
May 15th: 199.8
May 22nd:
May 29th:
June 5th:0 -
start Weight (May 1st): 207
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 207
May 8th: 207
May 15th: 203!!
May 22nd:
May 29th:
June 5th:3
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