May-June Weight Loss Challenge!

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Replies

  • Cheriels82
    Cheriels82 Posts: 363 Member
    2/5/16 128,6

    9/5/16 130.7

    16/5/16

    23/5/16

    30/5/16

    Health goal : stick to eating back only half my exercise calories. Had two excess days last week, and have up'd my exercise level, not sure which is causing the bump up yet, but determined to eliminate one possible cause
  • shayz01
    shayz01 Posts: 8 Member
    Start Weight (May 1st): 125.6kgs
    Goal Weight (June 5th): 120 kgs

    Weigh-Ins

    May 1st: 125.6 kgs
    May 8th: 124.3 kgs
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    * Reach my 10k step goal every day
    * Cut back on alcohol, ( 3-4 alcohol free nights)
    * To achieve my first weightloss goal, i always fail, i want this so bad.

    2nd weigh in - Very happy to see a loss!
    Sun & Fri were the only days i didn't reach my 10k steps.
    I only had 2 alcohol free nights, dissapointed there but will try harder this week.

  • will_bill
    will_bill Posts: 20 Member
    Joining the challenge a bit late
    Current weight - 85.6kg
    Goal by 5 June - 79.9kg!
  • MeganD_96
    MeganD_96 Posts: 143 Member
    I want to join! Hope it's not too late :)
    Start Weight (May 1st): 192.6
    Goal Weight (June 5th):

    Weigh-Ins

    May 1st: 192.6
    May 8th:
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: to drink more water! I'm barely drinking 500ml of water a day at the moment so I definitely want to increase my intake!
  • lovinglife51
    lovinglife51 Posts: 7 Member
    edited May 2016
    Starting weight (May 1st): 214.6
    Goal weight (June 5th): 206

    Weight ins

    May 1st: 214.6
    May 8th: 213.2
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/ health Goals: less than 1500 calories per day
    5000-10000 steps per day
    5x per week workout
    8cups of water per day

  • kaimbf123
    kaimbf123 Posts: 182 Member
    Start Weight (May 1st): 142.8
    Goal Weight (June 5th): 137.8

    Weigh-Ins

    May 1st: 142.8
    May 8th: 141.0
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:

    •24 hours exercise
    --8/24 hrs complete--

    •1500>mg sodium &
    10<cups water per day
    --7/35 days complete--
  • Cammy_girl
    Cammy_girl Posts: 115 Member
    Start Weight (May 1st): 108.2kg
    Goal Weight (June 5th): 100kg

    Weigh-Ins

    May 1st: 108.2kg
    May 8th:107.1kg( - 1.1kg)
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    1. Started C25K this week,hoping to get through at least 1/3 this month (anticipating the possibility of needing to repeat weeks)
    2. Sticking to calories +/- 100ish
    3. Getting to my step goal every day, with the goal of increasing it every week or so
  • evivahealth
    evivahealth Posts: 548 Member
    Big achievement this week!! Finally made it into a healthy BMI range for the first time in 7 years. It's a flawed system for measuring weight/health but it still feels good!

    Start Weight (May 1st): 65.4kg
    Goal Weight (June 5th): 63.5kg

    Weigh-Ins

    May 1st: 65.4kg
    May 8th: 64.6kg (-0.8kg)
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: same for last week - Eat real food, move more, be extra careful with weekend logging and snacking.

  • MeganD_96
    MeganD_96 Posts: 143 Member

    Start Weight (May 1st): 192.6
    Goal Weight (June 5th):

    Weigh-Ins

    May 1st: 192.6
    May 8th: 192
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: still need to increase my water intake but I will definitely do it!


  • Shelle33
    Shelle33 Posts: 63 Member
    Start Weight (May 1st): 179.6
    Goal Weight (June 5th): 169.6

    Weigh-Ins

    May 1st: 179.6
    May 8th: 177.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goal: Do C25K 3 times a week. Hit 10000 steps 6 days per week. Get more accurate with my food logging. More fruit and veggies. Less sugar. Investigate options for a trainer to start strength training.

    Second Weigh-in: Biggest loss I've ever had in 1 week! Hit my step count goals, but missed on the C25K. I was really tired from last week's family visit (almost double my normal step count every day for 4 days), so I think I made the right choice for my body.

    Side note: I'm amazed at how much less added sugar I'm having. I started this journey off with 3 weeks of no added sugar and it was seriously the best thing ever! Everything tastes so much sweeter and I haven't touched the huge bag of British sweets from Granny (though the bag of Cadbury Eclairs has been calling my name off and on).
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    Start Weight (May 1st): 177.8lbs
    Goal Weight (June 5th): 170lbs

    Weigh-Ins

    May 1st: 177.8lbs
    May 8th:177.6lbs
    May 15th:
    May 22nd:
    May 29th:
    June 5th

    Goals:
    To run/walk 900 minutes total at the end of this challenge:
    exercise.png
  • TxTiffani
    TxTiffani Posts: 768 Member
    Start Weight (May 1st): 138.4
    Goal Weight (June 5th):133.4

    Weigh-Ins

    May 1st:138.4
    May 8th:136.8
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: ultimate goal is around 112 (I'm a 5'1 female)
  • mfost50
    mfost50 Posts: 75 Member
    Start Weight (May 1st): 231.8 lbs
    Goal Weight (June 5th): 220 lbs

    Weigh-Ins

    May 1st: 231.8 lbs
    May 8th: 231.8 lbs
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/ Health Goals: I have been drinking more water and eating less sweets, but I need to work on workout more than I was last week (instead of starting of with 3 days, I end up doing 2 days of exercise last week).
  • kaimbf123
    kaimbf123 Posts: 182 Member
    (I posted already, but the last one is inaccurate and I cannot delete it)

    Start Weight (May 1st): 142.8
    Goal Weight (June 5th): 137.8

    Weigh-Ins

    May 1st: 142.8
    May 8th: 141.6
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:

    •24 hours exercise
    --8/24 hrs complete--

    •1500>mg sodium &
    10<cups water per day
    --7/35 days complete--
  • kaimbf123
    kaimbf123 Posts: 182 Member
    Way to go, everyone!! Keep up the good work! :-)
  • welloiledmachine
    welloiledmachine Posts: 1,132 Member
    Start Weight (May 1st): 117.6 lbs
    Goal Weight (June 5th): 112 lbs

    Weigh-Ins

    May 1st: 117.6 lbs
    May 8th: 113.4
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Apparently I had a bit of water retention.
  • KristaMunson
    KristaMunson Posts: 55 Member
    KristaMunson wrote: »
    Start Weight (May 1st): 211.8
    Goal Weight (June 5th):204.8

    Weigh-Ins

    May 1st: 211.8
    May 8th: 208.6
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    I would like to start taking walks with my kids and make sure to drink a lot of water.
    [/quote]

  • kcongel90
    kcongel90 Posts: 95 Member
    Start Weight (May 1st): 147
    Goal Weight (June 5th): 135

    Weigh-Ins

    May 1st: 147
    May 8th:147
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Run five days a week- 4/5
  • MrsUptonOgood
    MrsUptonOgood Posts: 1,897 Member
    MrsUptonOgood wrote: »
    Start weight (May 1st). 145.2
    Goal weight (June 5th). 139

    Weigh ins:


    May 1st: 145.2
    May 8th: 143.8
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health goals: To be able to jog for more than 2 minutes at a time on the treadmill.

  • Pattie7681
    Pattie7681 Posts: 9 Member
    Start Weight (May 1st): 148
    Goal Weight (June 5th):143

    Weigh-Ins

    May 1st:148
    May 8th: 145.2
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals: exercise 6 hours per week. Drink 64 oz water per day.

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