200lbs club

Please feel free to add me to the group...I'm at my all time weight high! As my age goes up, so do my health problems. It's time to take control of the daily choices I make and take care this temple! It's so encouraging to read others' comments.

@LostAngeleno, how are you doing. I am trying to do the two week preop diet for 3-4 weeks because I've had a difficult time reducing calories. I've not lost any weight in three weeks since I met with nutritionist. I figured if I try the preop liquid diet earlier it mat help. Any tips or tricks

hi all, im back after gaining alot of weight i have just lost 12lb and currently at 253lb aiming to get down to 180lb by this time next year