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    HELP Should I BULK or CUT ?

    Posts: 34 Member
    edited December 2024 in Health and Weight Loss
    Bulk or Cut

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    • Posts: 34 Member
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    • Posts: 2,463 Member
      It depends on your goals and training experience. If your goal is aesthetics and your relatively new to lifting, I'd probably eat at around maintenance for about 6 months then reevaluate based on your physique at that time.
    • Posts: 2 Member
      The first 6 months in the gym is where you will see the most results if you stick to it. Id say keep eating as you do and lift 4-6 times a week and you should lose some fat and gain some decent muscle. After six months you should be able to see if you want to cut and get the muscle to really show or if you may be happy with your body fat % and keep bulking to increase size.
    • Posts: 14,261 Member
      I'd recomp and work on my posture if I were you.
    • Posts: 500 Member
      So I see my answer on your other thread wasn't adequate, but I stand by it.
    This discussion has been closed.

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