We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Looking for mums to budy up for support

newrach16
Posts: 6 Member
Hi I'm new here and am trying to figure out how this works , anyone out there can help . I am a SAHM for 3 kids , so need tips how to cook for a family and still lose weight and fit excercise in . Thanks in advance
0
Replies
-
I have four kids and it can be challenging to cook for them and loose weight at the same time. I have found trying different recipes works out pretty well. Making small healthier changes so that they don't seem to notice right away lol. I have also done meals where they eat one thing and I have something already made for me like a salad and such at lunch time. Good luck1
-
aprilwinter1029 wrote: »I have four kids and it can be challenging to cook for them and loose weight at the same time. I have found trying different recipes works out pretty well. Making small healthier changes so that they don't seem to notice right away lol. I have also done meals where they eat one thing and I have something already made for me like a salad and such at lunch time. Good luck0
-
Hi there - I am a mom of two and work part time. I cook for them, my hubby and mother in law pretty much everyday. What I do is eat my best all day and then have a smaller portion for whatever we are having for dinner. I feel like I can control what I put in my mouth for breakfast and lunch, so those are super healthy. That way if I'm cooking pasta, or cheeseburgers one night I have the calories left to eat that. Hope that helps!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions