I'm on a ketogenic/Lchf diet

alisonmacklin410
alisonmacklin410 Posts: 2 Member
edited December 1 in Introduce Yourself
I've been on this diet or way of eating since Feb 14 , 36 pound down. Best diet I have ever been on. I have yoyo dieted all my life but this I found works perfectly started at 276 lb at 240 lb now in just under 3 months . I have about another 100 lb to go :)

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