SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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This sounds like a fun challenge! Thanks for doing this
MY STARTING WEIGHT: 240 (MFP starting weight)
5/9/16: 206.8
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1 pound
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: Solidly in ONEderland (194ish)
ULTIMATE WEIGHT LOSS GOAL: 135ish1 -
Happy Monday Everyone! So glad for you all to join again for the summer! Let's keep it going and all the best! Keep checking in weekly for your weigh in every Monday morning and for encouraging words!!!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:
5/9/16: 145.0
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 125-130
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 1251 -
SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT:233
5/9/16: 233
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
Count me in; anything to get me motivated.
1601 -
ENCOURAGING WORD...
We all may have had many and varied approaches to our health walk journey. How many times have you tried and felt like you've fallen down over and over and over again?
I'm living proof of falling too many times, but even though I fall I have an unwavering determination to keep getting back up! Keeping with a rule of thumb to have order in all areas of my life is a daily goal. But, a key for me has been consistency. I do however, have to stay alert to the process of fine-tuning when things in life demand my attention or circumstances arise that shift my emotional eating into the wrong gear. Let's keep good order and be directed with our goals doing everything we need to do to make it happen!6 -
I'm in!!!
MY STARTING WEIGHT:
5/9/16: 68.8 kg
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15kg
GOAL WEIGHT RANGE:60-50
ULTIMATE WEIGHT LOSS GOAL: Healthy range - hopefully around 55kg1 -
MY STARTING WEIGHT: 122
5/9/16: 122
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL:1 -
ENCOURAGING WORD...
If you didn't catch this thread from your home page on Myfitnesspal here it is again! It's a great read and I whole heartily agree with every word! Enjoy!
http://blog.myfitnesspal.com/4-reasons-cardio-addiction-wont-help-lose-weight/?bb=disable3 -
MY STARTING WEIGHT: 200 lbs
CURRENT WEIGHT: 162 lbs
5/8/16: 162 lbs
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 147-152
ULTIMATE WEIGHT LOSS GOAL: 150 lbs3 -
I'm in. First post, first time on MFP and I like a challenge!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: 292
5/9/16: 292
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 1504 -
Let's do this!!!
MY STARTING WEIGHT:
5/9/16: 233.6 lb
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +/- 0 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13.6 lbs
GOAL WEIGHT RANGE: 215-220
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 215-2201 -
SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT: 234 on 4/11
MY STARTING WEIGHT:
5/9/16: 220
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Ulimately: 175 Healthy Range1 -
I'm in, its helpful to me to do weekly weigh ins, I need the accountability!
MY STARTING WEIGHT: 255 (when I started MFP)
5/9/16: 233
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14 lbs (1 lb a week)
GOAL WEIGHT RANGE: 80+ lbs to go
ULTIMATE WEIGHT LOSS GOAL: 140 ish1 -
I'm in!
Height: 4'10.5" - I'm wicked short
MY STARTING WEIGHT: 123.4 (as of 5/8/16 Sunday)
5/9/16: use 123.4
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12#
GOAL WEIGHT RANGE: 112-115
ULTIMATE WEIGHT LOSS GOAL: 99-1051 -
I'm in!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: 200
5/9/16: 200
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15to20 lbs
GOAL WEIGHT RANGE:180-185
ULTIMATE WEIGHT LOSS GOAL: 1301 -
Count me in!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: 146
5/9/16: 146
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15 lbs
GOAL WEIGHT RANGE:125-130
ULTIMATE WEIGHT LOSS GOAL: 1261 -
Count me in!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: 168
5/9/16: 168
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20-30 lbs
GOAL WEIGHT RANGE:145-150
ULTIMATE WEIGHT LOSS GOAL: 1351 -
Me too! Good luck everyone
MY STARTING WEIGHT: 144
5/9/16: 144
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11 lbs
GOAL WEIGHT RANGE: 120-125 lbs
ULTIMATE WEIGHT LOSS GOAL: 125 lbs1 -
I'm in!!
5/9/16: 2781 -
I would love to join too, please!
MY STARTING WEIGHT: 151
5/9/16: 151
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 120-125
ULTIMATE WEIGHT LOSS GOAL: 30 lbs
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