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24 Hour Challenge- May 2016
Replies
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5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
Total: 9 hours0 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 40m ShaunT; 50m yoga
Total: 8:30
History
April- 24:20
0 -
May 8: 60 min, 18.7 mi
Total for May so far: 8 hrs, 150.8 mi0 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
Total 8hrs and 5mins
History
April - 25:35
0 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT;
Total: 9:00
History
April- 24:201 -
5/1: 0
5/2: 0
5/3:0
5/4: 10min - short walk at work during lunch
5/5: 10min - short walk at work during lunch
5/6:10min - short walk at work during lunch
5/7: 3 hours - lots of walking and enjoying the sun
5/8: 0
5/9:
total time: 3h30min1 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
Total: 9 hours0 -
Dates in English format
1/5: 131 minutes cycling
2/5: Rest (not lazy day
)
3/5: 10 minutes running + 50 minutes rowing
4/5: 119 minutes cycling + 45 minutes swimming
5/5: 10 minutes running + 54 minutes rowing + 72 more minutes running
6/5: 20 minutes cycling + 49 minutes open water swimming
7/5: 24 minutes running + 20 minutes cycling + 10 minutes swimming (gala)
8/5: 193 minutes cycling
9 /5: 10 minutes running + 25 minutes indoor rowing
Total: 16 hours.
I need a life, I know.
0 -
May 9: 60 min, 18.5 mi
Total for May so far: 9 hrs, 169.3 mi0 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout.
Total: 9:40
History
April- 24:200 -
ConicalFern wrote: »Dates in English format
...
Total: 16 hours.
I need a life, I know.
@ConicalFern looks like you have one. It's just at the gym. Better than at the local pub! yes?0 -
5/1: 0
5/2: 0
5/3:0
5/4: 10min - short walk at work during lunch
5/5: 10min - short walk at work during lunch
5/6:10min - short walk at work during lunch
5/7: 3 hours - lots of walking and enjoying the sun
5/8: 0
5/9:35min - 20min walking + 15min yoga
5/10: 1hour - 40min walking + 20min fitness blender
total time: 5h05min0 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
Total 9hrs and 15mins
History
April - 25:35
Felt great being able to spend some time outside this afternoon after we had been cooped up for two and half days with massive rains and storms.
0 -
May- Running Total 620 min / 10.33333333333 hrs
Day / Minutes
1/ 50 walking & range time
2/ 00 rest day
3/80 140 cleaning & walk, more walking
4/ 25 walking
5/ 120 house cleaning
6/ 40 walking
7/ Not lazy.. just working
8/ 165 Walking, up and down steps and range time
9/ 00 rest day
10/
11/
12/
13/
14/
15/
16/
History
April- 50:031 -
Dates in English format
1/5: 131 minutes cycling
2/5: Rest (not lazy day)
3/5: 10 minutes running + 50 minutes rowing
4/5: 119 minutes cycling + 45 minutes swimming
5/5: 10 minutes running + 54 minutes rowing + 72 more minutes running
6/5: 20 minutes cycling + 49 minutes open water swimming
7/5: 24 minutes running + 20 minutes cycling + 10 minutes swimming (gala)
8/5: 193 minutes cycling
9 /5: 10 minutes running + 25 minutes indoor rowing
10/5: 50 minutes rowing + 10 minutes running + 64 minutes swimming
Total: 18 hours.
1 -
5/1: 50 mins biking + 70 mins walking
5/2: 20 mins intervals (1-min walk/1-min jog) + 60 mins walking
5/3: 40 mins strength training
5/4: 180 mins walking
5/5: lazy day
5/6: 60 mins dancing
5/7: rest day
5/8: 45 mins light yoga + 15 mins dancing
5/9: lazy day
5/10: 60 mins walking
Total: 10 hours1 -
May- Running Total 740 min 12.33333
Day / Minutes
1/ 50 walking & range time
2/ 00 rest day
3/80 140 cleaning & walk, more walking
4/ 25 walking
5/ 120 house cleaning
6/ 40 walking
7/ Not lazy.. just working
8/ 165 Walking, up and down steps and range time
9/ 00 rest day
10/ 120 walk
11/
12/
13/
14/
15/
16/
History
April- 50:031 -
May 10: 60 min, 18 mi
Total for May so far: 10 hrs, 187.3 mi
Have now crossed the 20,000-mile mark (since Sept. 1, 2012) in my Virtual Ride Around the Equator, placing me at the longitude of River Cess, Liberia. Am 80 percent of the way home! 2 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
Total 9hrs and 15mins
History
April - 25:350 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout;
Total: 10:10
History
April- 24:201 -
May- Running Total 918 min 15.33333 Hrs
Day / Minutes
1/ 50 walking & range time
2/ 00 rest day
3/80 140 cleaning & walk, more walking
4/ 25 walking
5/ 120 house cleaning
6/ 40 walking
7/ Not lazy.. just working
8/ 165 Walking, up and down steps and range time
9/ 00 rest day
10/ 120 walk
11/ 178 Walking, Pushing a lawn mower, Picking up branches, cleaning (on my feet up and down steps)
12/
13/
14/
15/
16/
17/
18/
19
20/
21/
22/
23/
24/
25/
26/
27/
28/
29/
30/
31/
History
April- 50:031 -
May 11: 60 min, 19.3 mi
Total for May so far: 11 hrs, 206.6 mi1 -
I would love to join June1
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-
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
Total 10hrs and 15mins
History
April - 25:350 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike
Total: 11:55
History
April- 24:201 -
5/1: 0
5/2: 0
5/3:0
5/4: 10min - short walk at work during lunch
5/5: 10min - short walk at work during lunch
5/6:10min - short walk at work during lunch
5/7: 3 hours - lots of walking and enjoying the sun
5/8: 0
5/9:35min - 20min walking + 15min yoga
5/10: 1hour - 40min walking + 20min fitness blender
5/11:10min - short walk at work during lunch
5/12:3 hours - cleaning the office
total time: 8h15min1 -
5/1: 75m yard work (push mower)
5/2: 45m walk
5/3: 30m ShaunT, 40m walk; 40m bike
5/4: 30m ShaunT, 10m bike
5/5: 30m ShaunT; 45m walk; Also had a 1hr bike ride with the boychild last night, but I hate logging something that took less effort than doing the dishes.
5/6: 45m mowing; 40m bike ride
5/7: 30m ShaunT; 50m yoga
5/8: Lazy
5/9: 30m ShaunT; 40m walk; yoga
5/10: No morning workout; 30m bike trainer
5/11: No morning workout; 45m elliptical
5/12: 30m Piyo; 30m bike; 45m mow
5/13: 40m 21d fix and biking
Total: 13:25
History
April- 24:200 -
1/5 - lazy
2/5 - lazy
3/5 - 1hr 10mins playing xbox kinect
4/5 - 40min walk
5/5 - 1hr 20min walk + 30min fitness blender HIIT workout + 30min actively playing at playground.
6/5 - 1hr 20min walk
7/5 - 45min walk + 25min actively playing at playground + 10min jumping and dancing around the house with my 2 year old pretending to be Monkeys, kangaroos, birds, emus and other animals (was so much fun)
8/5 - 1hr 15min walk at home utube workout
9/5 - 30min walk at home utube workout
10/5 - 50min yard work + 20min kicking and running with the soccer ball.
11/5 - busy day. No exercise.
12/5 - 15min yard work + 45min walk at home utube workout
13/5 - busy day. No exercise.
Total 10hrs and 15mins
History
April - 25:350
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