Pin-up Girls - WEEK 6
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RachVR6
Posts: 3,688 Member
Those who stood out in the week 5 numbers...
suzumichan............with a loss of 6.9lbs last week!
luvs2pugs...............with a loss of 3.15% of her total weight over the last week!
anna_lisa................with a loss of 18lbs over the last 5 weeks!
anna_lisa................with a loss of 8.78% of her total weight over the last 5 weeks!
And congrats to EVERYONE for losing a combined 76lbs this WEEK for a total of 373lbs for the challenge so far!
suzumichan............with a loss of 6.9lbs last week!
luvs2pugs...............with a loss of 3.15% of her total weight over the last week!
anna_lisa................with a loss of 18lbs over the last 5 weeks!
anna_lisa................with a loss of 8.78% of her total weight over the last 5 weeks!
And congrats to EVERYONE for losing a combined 76lbs this WEEK for a total of 373lbs for the challenge so far!
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Replies
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This is awesome0
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Thanks for the chart, Rach!
Operation: Ignore The Scale was an EPIC fail. Ugh. I'm now trying to find a decent body fat calculator to at least try to track progress that way.
I'm bumping up calories in the hopes that it startles my body into losing again.
I'm also sidelined due to knee issues. I should be hearing from an ortho soon to see what is wrong with my knees. In the meantime, I'm off anything that deals in legs. No squats, running, walking-for-exercise, any of it. I'm not sure if it's going to make me crazy or not, but we'll see what happens.0 -
Good work everyone.
For those that lost weight - well done!
For those that stayed the same or gained - even more well done for being accountable and keeping at it even when it's hard!
I've made a good start to week 6 by eating breakfast earlier in the day (my strategy for not binging is to eat more early on so I'm not hungry later). Now I need to add some more water. Off to fill up my water bottle.
Have a great day everyone. Oh, and thanks again Rach for the great work at keeping us all motivated.0 -
I can't believe 373 pounds have been lost already! Congratulations everyone! I've only contributed two pounds so far, but I hope to contribute a few more by the end of the ten weeks. Here's hoping!
Keep up the good work everyone!
Here's to a new week, new challenges and bettering ourselves for a lifetime of healthy living!0 -
wow guys!!! what an amazing job everyone has done! lets keep this going!!0
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Yay everyone!!!! Let's rock this week!0
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Awesome ladies!!!!!!0
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Awesome everyone!:D We can do it this week! 220s here I come(again)lol:laugh:0
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well done girlies and thank again rach x0
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Love it! Stellar job pin-ups! Congratulations to everyone for such a fabulous week!0
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Well done pin-ups!! This is going to be a great week... I can feel it!! :bigsmile:0
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So sorry I didn't get my weight in. I was away.
I however gained 5 lbs. So it's okay.
I give everyone a round of applause you all are doing great.0 -
Sorry I couldn't weigh in yesterday, but as i gained ill just leave it as the same and try to stay on track for next week..
Congrats everyone on the loss!!0 -
well done girls
goals this week walk for 30mins or more for 5-6 days
drink W-A-T-E-R!!!!!0 -
Drats, I forgot to check in, it was a tough day for me.. I was up to 224.6 due to TOM.. hoping for a great loss next week, cant weigh til Wednseday though since Ill be out of town.0
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Well done everyone and good luck for the next weigh in
My goal for this week is to walk more, after completing a 10km charity walk on saturday all I feel like doing is walking!0 -
My goal this week is to keep my calories and sodium within limits. I'd like to actually lose weight this week as I have vacation at the beach next week!0
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ugh im such a disgrace!!!0
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Thanks rachel!
Gotta go get DD up and drag her out to go walking at Castle Island0 -
Great Job Ladies, way to hang in there! I was a little disappointed with my loss this week, but realized that I am still averaging just over 1 lb. per week which cheered me right up. That's where I want to be!!! My goals this week:
1. Eating Cleaner
2. Exercise EVERY DAY for a minimum of 30 min.
3. And...just be proud of myself for how far I've come and that I am STILL DOING IT!!!
Have a great week everyone!0
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