Stevia drops vs stevia in the raw
Options

nallie562
Posts: 32 Member
Is one better than the other? I use it daily, in my one cup of coffee in the morning only.
0
Replies
-
I believe that stevia in the raw might have maltodextrin in it, which is fine if you can tolerate corn. I use the drops1
-
I have no issues with corn. It's my understanding that maltodextrim ought to be avoided? I have no health issues or weight issues so not sure if it's a valid concern0
-
I have used only Sweetleaf Stevia with inulin for maybe 15 years. Minimum processing and only fiber added.1
-
Sweet leaf drops?0
-
Maltodextrin is a sweetener derived from corn.
Nothing wrong with it but if I'm buying stevia (which is a fine sweetener in itself) then that's what I want. Maltodextrin screams cost-cutting cheapskate.
You'll just have to see which tastes best to you. Sweetleaf is a good brand.
I use NuNaturals liquid stevia in vanilla flavor. I think it's money.
1 -
-
I use 3 packets of Stevia in the Raw in my morning coffee. I've had no issues or "side-effects" from it.. I really like it's taste. I also use 1 tablespoon of 1/2 and 1/2. It has less sugar, carbs and calories than creamer.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions