Calculating Calories Pulled pork

jerwhitaker
jerwhitaker Posts: 2 Member
in Food and Nutrition
Hello,

Im wondering if anyone knows how to calculate calories when making pulled pork. Is it necessary to add all ingredients put into the crock pot? Do i put all the broth and sauces used even though a lot of the liquid will stay in the pot after and not be consumed?

Any tips are appreciated:)

Replies

  • Cynsonya
    Cynsonya Posts: 668 Member
    I would add all ingredients in the recipe builder. Even though some sauce/juice will inevitably stay in the pot I'd rather overestimate then underestimate.
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
    Cynsonya wrote: »
    I would add all ingredients in the recipe builder. Even though some sauce/juice will inevitably stay in the pot I'd rather overestimate then underestimate.

    That's what I do with pulled pork and other things where not all the sauce/juice get used. But you could always add some apple cider vinegar to the pulled pork and then all the calories will magically disappear*.

    * That may be a big fat fib.
  • jerwhitaker
    jerwhitaker Posts: 2 Member
    Lol ok awesome thanks!

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