Do you eat meat every day?

weehah
weehah Posts: 81 Member
in Food and Nutrition
Hi there!

I was never a vegetarian, but I hadn't been eating much meat for a while. Now that I'm counting calories, though, I find it an easy, measurable way to have protein. Does anyone here eat meat twice a day and still have weight loss success? I know, I know, it's calories in, calories out . . . but I'm still looking for feedback about whether it seems to slow down the weight loss process.

Thank you!
«13

Replies

  • abadvat
    abadvat Posts: 1,241 Member
    everyday - several times a day!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    not always but a lot of the time yes
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Yes, often. I eat more meat than I did before I started losing weight. Not totally happy about that, but it certainly doesn't hurt weight loss.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited May 2016
    I agree that meat is an easy and tasty way to get in protein. Why exactly twice a day? Meat is a central part of maybe half of my dinners, and sometimes a small part of breakfast and/or lunch, but never for evening meal. I have lost 50 pounds.

    Yes, weight loss is about calories in/out. Are you asking if two different diets that provide the same amount of calories, affects weight loss differently? Or as you asking if two different diets that provide the same amount of calories, makes you "feel" that you lose weight fast or slowly?
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Yes, every day, it is all about CICO.
  • hassankarimi82
    hassankarimi82 Posts: 153 Member
    FrankieFrench1 wrote: »
    Yes unfortunately wish I didn't as I love animals but also love their flesh in many forms, Dat struggle

    Haha!!
  • Machka9
    Machka9 Posts: 25,630 Member
    I eat some meat just about every day. Mostly chicken.
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    Yep, usually 1-2 times a day.
  • musicfan68
    musicfan68 Posts: 1,143 Member
    I eat meat about twice a day usually chicken, Turkey, or pork. I can't afford beef very often. It is the easiest way to get more protien which I need more of since I lift weights.
  • Unknown
    Unknown
    This content has been removed.
  • shaumom
    shaumom Posts: 1,003 Member
    Thinnest I've been in my life was eating meat. Just ate under the calories. Heaviest I've been in my life is when I was fairly grain heavy, actually.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    Oh yeah...I eat a LOT of meat.
    It's not uncommon for me to stir fry a pound of chicken (weighed raw) just for lunch.
  • robot_potato
    robot_potato Posts: 1,535 Member
    I eat animals frequently. 61 pounds down overall, 31 just this year. It's a convenient source of protein and i don't like to use supplements.
  • Francl27
    Francl27 Posts: 26,371 Member
    Typically at least twice a day.
  • Enjcg5
    Enjcg5 Posts: 389 Member
    Yes. I wouldn't get enough protein otherwise (I don't do protein powders and I'm not a fan of proteins like seitan or quinoa).
  • LaMartian
    LaMartian Posts: 478 Member
    e'rry day, sonnn.
  • rakowskidp
    rakowskidp Posts: 231 Member
    Unfortunately, I can't eat meat at all. It makes me sick to my stomach (no, not the thought of what's happening to the animals... it simply doesn't agree with me). It's a struggle to get enough protein some days without supplementing.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Everyday? Heck yes. It's not a meal if it doesn't have meat in it in my opinion.
  • Dannigreen31
    Dannigreen31 Posts: 557 Member
    Yeh, couldn't not eat meat unfortunately. Wish I could go without but makes me feel weak
  • randomtai
    randomtai Posts: 9,003 Member
    Yup
  • King_Spicy
    King_Spicy Posts: 821 Member
    meat.......it's what's for every meal.
  • TR0berts
    TR0berts Posts: 7,739 Member
    edited May 2016
    Breakfast is nearly always eggs. Some will debate whether or not that counts as "meat," but it doesn't really matter for this particular post. Why doesn't it matter? Continue reading.

    Lunch is nearly always some sort of leftover meat. Sometimes it's a peanut butter and banana sandwich, but usually meat and veg. Maybe a can of tuna and veg, so not leftover - but it's still meat.

    Dinner is nearly always some sort of meat/veg combo.

    As such, most days have either 2/3 or 3/3 meals consisting of meat.

    eta: Oh, and I have pretty much no trouble losing, gaining, or maintaining as I wish.
  • sijomial
    sijomial Posts: 19,809 Member
    I'm just eating what is my idea of a vegetarian curry.....
    Thai red curry but served on a bed of chicken breast.

    I can gain, lose or maintain while eating meat twice a day or more.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    uSF_6v.gif
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I don't have a rule about it but typically I eat meat at least once a day.
    If it fits your calorie goal it won't keep you from losing weight if you eat meat at every meal.
  • J72FIT
    J72FIT Posts: 6,002 Member
    weehah wrote: »
    Hi there!

    I was never a vegetarian, but I hadn't been eating much meat for a while. Now that I'm counting calories, though, I find it an easy, measurable way to have protein. Does anyone here eat meat twice a day and still have weight loss success? I know, I know, it's calories in, calories out . . . but I'm still looking for feedback about whether it seems to slow down the weight loss process.

    Thank you!
    It does not...
  • MalcolmX1983
    MalcolmX1983 Posts: 214 Member
    J72FIT wrote: »
    It does not...

    But, but Vegan Gains said....

Categories