Do you eat meat every day?
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Yeh, couldn't not eat meat unfortunately. Wish I could go without but makes me feel weak0
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Yup0
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meat.......it's what's for every meal.0
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Breakfast is nearly always eggs. Some will debate whether or not that counts as "meat," but it doesn't really matter for this particular post. Why doesn't it matter? Continue reading.
Lunch is nearly always some sort of leftover meat. Sometimes it's a peanut butter and banana sandwich, but usually meat and veg. Maybe a can of tuna and veg, so not leftover - but it's still meat.
Dinner is nearly always some sort of meat/veg combo.
As such, most days have either 2/3 or 3/3 meals consisting of meat.
eta: Oh, and I have pretty much no trouble losing, gaining, or maintaining as I wish.1 -
If a meal doesn't contain meat, it's a snack.6
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I'm just eating what is my idea of a vegetarian curry.....
Thai red curry but served on a bed of chicken breast.
I can gain, lose or maintain while eating meat twice a day or more.2 -
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I don't have a rule about it but typically I eat meat at least once a day.
If it fits your calorie goal it won't keep you from losing weight if you eat meat at every meal.0 -
Hi there!
I was never a vegetarian, but I hadn't been eating much meat for a while. Now that I'm counting calories, though, I find it an easy, measurable way to have protein. Does anyone here eat meat twice a day and still have weight loss success? I know, I know, it's calories in, calories out . . . but I'm still looking for feedback about whether it seems to slow down the weight loss process.
Thank you!
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I do. I've eaten it 3 times a day when doing low-carb and I've not eaten it at all and can still lose weight - as long as I stay under a certain number of calories.0
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I eat meat everyday. Protien helps you get lean without losing muscle. Just pick leaner meats.0
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Yes, three times a day...at least.0
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tjhoffer123 wrote: »I eat meat everyday. Protien helps you get lean without losing muscle. Just pick leaner meats.
Fat doesn't make you fat.0 -
I eat roughly 1.5-2 lbs of meat per day split between 6 meals just to make it easier to consume it all. Chickens are paralyzed with fear at the sight of me1
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I don't everyday but only because I tend to feel better doing so. I still love meat but tend to eat less red meat, purely because of how it makes me feel.0
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paulgads82 wrote: »I don't everyday but only because I tend to feel better doing so. I still love meat but tend to eat less red meat, purely because of how it makes me feel.
This^^ For whatever reason, red meat makes me feel lethargic, bloated, and whiny (ain't nobody need that!) However, we eat chicken several times a week. No fish - Yuck! Cannot stand the smell or taste (my husband loves it and orders at restaurants) Lost weight with eating meat and without eating meat everyday - portions and staying inside calories goal with any and all foods.0 -
Not every day because I simply am cutting back the amount I buy due to budget reasons. So I may go multiple days without eating any if I make a huge pot of vegetable soup or curry or stir fry and eat off of it.0
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Yes. I just stick to fish and chicken mostly.0
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usually twice a day. I can lose weight just fine.0
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