Lost 32 lbs - picture

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Replies

  • RhondaDesiree120
    RhondaDesiree120 Posts: 16 Member
    Great job !!!!! You'll be at goal before you know it.
  • AlisonMulhare
    AlisonMulhare Posts: 28 Member
    Wow - Go You!!!!! :D
  • kdarnell28
    kdarnell28 Posts: 21 Member
    You look awesome! Wonderful job! :)
  • caitlinrn83
    caitlinrn83 Posts: 178 Member
    well done!
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
    Awesome job. So other than eating less than you burn, how did you choose to burn? What exercises did you do to get your figure?
  • mulecanter
    mulecanter Posts: 1,792 Member
    Wow. Amazing what a difference. 32lbs is the same as four 1-gallon milk jugs of weight. It shows!!
  • HumanoidTowers
    HumanoidTowers Posts: 11 Member
    AWESOME!!!!!! Just the inspiration I needed!!!! Well done you. Proud of you stranger ;)
  • michelle24p
    michelle24p Posts: 23 Member
    madhatter2013 wrote: »
    Awesome job. So other than eating less than you burn, how did you choose to burn? What exercises did you do to get your figure?

    Thanks all for the encouragement! I appreciate it! I excercise 6 days a week. Of those days, 4 days are in the gym starting 20 minute of cardio equipment- stepper or elliptical and lately done intervals on those. Then it it is either upper body or lower body with weights! The other two days are at home workouts usually HIT cardio on one day, and yoga or whatever i feel like on the other.

    Thats taken me to about 30 lbs. weight loss is stalling a bit. Think i can tune up my diet. Also gonna restart personally training as a booster. I only had five sessions of that in the beginning.

    I also used a wellness coach which was free by my insurance. Just someone to talk through my goals with. Had 6 sessions of that spread over 5 months.

  • fitdoc1983
    fitdoc1983 Posts: 14 Member
    You look fantastic! Congratulations!
  • AlisonMulhare
    AlisonMulhare Posts: 28 Member
    michelle24p wrote: »
    I excercise 6 days a week. Of those days, 4 days are in the gym starting 20 minute of cardio equipment- stepper or elliptical and lately done intervals on those. Then it it is either upper body or lower body with weights! The other two days are at home workouts usually HIT cardio on one day, and yoga or whatever i feel like on the other.

    I find this so motivating - I'm doing similar exercising and it's great to know it's working for someone and I'm not wasting time! You know the way you can feel like you're doing great exercise but you're not really - thanks for sharing your story!
  • cbstewart88
    cbstewart88 Posts: 453 Member
    Thank you for the inspiration!! I began on April 1st - with a goal of a 32 lb. weight loss. To date I have lost 14 - 18 more to go!! Even though I FEEL the difference - it is hard for me to SEE the difference. Your photos are proof to me what losing 32 lbs looks like. Congratulations on your accomplishment!!
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    Great work!!!
  • williammuney
    williammuney Posts: 2,895 Member
    Outstanding! Very pretty!
  • flyingfur74
    flyingfur74 Posts: 80 Member
    Awesome job! Looking good.
  • spicy618
    spicy618 Posts: 2,114 Member
    Awesome!
  • myrightweight
    myrightweight Posts: 22 Member
    Congratulations! I am the same height with about the same goal so I really appreciate your post! It's very motivating!
  • Hornsby
    Hornsby Posts: 10,322 Member
    Great job!
  • blueiii31062
    blueiii31062 Posts: 22 Member
    This is very inspirational to see! Congratulations on your hard work.
  • joycefarmer68
    joycefarmer68 Posts: 29 Member
    Awesome job! Way to go! :)B)
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Wow! That's awesome! You look great!
  • amymariajames
    amymariajames Posts: 30 Member
    Good job!!!
  • 620Tim
    620Tim Posts: 8 Member
    Great job! You look great. All your hard work is definitely paying off.
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