Say no to cholesterol

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Eat plant-based

Say no to heart diseases!
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  • Rocknut53
    Rocknut53 Posts: 1,794 Member
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    Carlos_421 wrote: »
    Actually, dietary cholesterol has now been shown to have no correlation to blood cholesterol levels.
    It's also beneficial for hormone production.

    Thanks for wording that better than I did. You're good at that. :)
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    Stphallenm wrote: »
    Eat plant-based

    Say no to heart diseases!
    *shakes head*
    My mother died from heart disease recently... it had nothing to do with dietary cholesterol.
    Carlos_421 wrote: »
    Actually, dietary cholesterol has now been shown to have no correlation to blood cholesterol levels.
    It's also beneficial for hormone production.

  • feisty_bucket
    feisty_bucket Posts: 1,047 Member
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    It's also vital for healthy nerve cells ie: brain development. You've got a baby in your profile pic.
  • robs_ready
    robs_ready Posts: 1,488 Member
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    I've eaten meat as far as I can remember and my cholesterol is perfect?
  • dewd2
    dewd2 Posts: 2,445 Member
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    "A new national study has shown that nearly 75 percent of patients hospitalized for a heart attack had cholesterol levels that would indicate they were not at high risk fora cardiovascular event, based on current national cholesterol guidelines."

    http://newsroom.ucla.edu/releases/majority-of-hospitalized-heart-75668

    Perhaps you are actually saying "Yes"...
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Stphallenm wrote: »
    Eat plant-based

    Say no to heart diseases!

    I eat largely a whole foods diet that includes meat...took my LDL from 168 to 93.

    Eating meat doesn't cause heart disease. Also, there is no direct correlation between dietary cholesterol and blood serum levels.
  • sympha01
    sympha01 Posts: 942 Member
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    OP Posts=1, highly correlative with OP believing forums= DIET THUNDERDOME
  • FitOldMomma
    FitOldMomma Posts: 790 Member
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    Lol...I eat 12 or more eggs per week. Meat at least 4 times. I have incredible healthy cholesterol levels. But I also eat lots of veggies, fruits, legumes, and whole grains. So...just say YES to eating in moderation.
  • solieco1
    solieco1 Posts: 1,559 Member
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    fangedneko wrote: »
    Cholesterol homeostasis is vital to proper brain activity. Which would explain a few things here. Also, stellar first post.

    Rarely do I literally laugh out loud at a retort. Good Stuff :smiley:
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
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    I notice OP hasn't come back to defend her statement.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    I eat eggs on a near daily basis and my cholesterol levels are spot on.
  • rldeclercq4
    rldeclercq4 Posts: 269 Member
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    Carlos_421 wrote: »
    Actually, dietary cholesterol has now been shown to have no correlation to blood cholesterol levels.
    It's also beneficial for hormone production.

    Also, exhibit A: Bacon
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Are you high?
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    edited May 2016
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    Nah, my cholesterol levels are excellent and my heart disease risk ratio is optimal. I eat alls the foods :D