antennachick wrote: » 20yearsyounger wrote: » Not sure what you consider "healthy" after a group ride. For the past 2-3 weeks I have been having their frappuccinos every weekday with about 5-6 scoops of protein for the half-price happy hour. Roughly 400-500 calories with 40+ protein (depending on the options). If you have a long ride, that probably doesn't even put a dent in your calorie burn. I don't like the foods though. So do they have protien or do you bring your own and mix it in?
20yearsyounger wrote: » Not sure what you consider "healthy" after a group ride. For the past 2-3 weeks I have been having their frappuccinos every weekday with about 5-6 scoops of protein for the half-price happy hour. Roughly 400-500 calories with 40+ protein (depending on the options). If you have a long ride, that probably doesn't even put a dent in your calorie burn. I don't like the foods though.
MelissaLimeKiwi wrote: » Venti skinny iced caramel macchiato--- so good and doesn't taste skinny. I usually can't stand sugar free syrups. I think it's 170 calories.