Whats your GOAL or current weight range?
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5'3
SW 140
CW 113
GW 110
so close I can taste it!!!1 -
My goal right now is too loose this excess weight and tone up my body. Need my 18 year old body back0
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H 5'10" 178cm
W 227.8 lb 16.27 st
Goal 160 lb 11.42 st
Progress: Steady and rapid.0 -
5'8
Start Weight: 228
Current Weight: 158
Goal Weight 150
I'm hoping to hit my goal by July.2 -
5 feet 4 inches tall current weight 225
Goal weight 163
when I started my current low carb diet I weighed 234 Three years ago was down to 163 from starting weight of 243.5.
This time low carb is not only going to be while I am looseing weight but will be my continuing nee life style with the hopes this will help me to keep this weight off fineally
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5-4"
High weight (2006): 189
Current Weight: 165
Goal Weight: 135
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145-1500
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5-6"
CW 135ish
GW 124-128
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5'6"
SW: 200 lb
CW: 192 lb
GW: 180 lb
UGW: Around 160 lb?
I'm taking my goals slowly. Realistically I'm just looking to get to 180 right now. After that I'll look at 160, and go from there. I know for my height and frame (medium-large) I should ideally be somewhere between 145 and 155; But I haven't been that weight since I was in middle school, maybe junior high and I have no idea what that weight would look like on me as an adult! I do know what 160ish looks like on me (early college) and feel like I would be happy with that... but we'll see what happens when I reach it!0 -
5'6.5
Goal is 140-145 and then will maintain while working on a recomp depending where I am at body fat wise. (current 152 have a 7 month old baby so getting weight back down again)1 -
sunflowerhippi wrote: »5'6.5
Goal is 140-145 and then will maintain while working on a recomp depending where I am at body fat wise. (current 152 have a 7 month old baby so getting weight back down again)
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5"4 I Love being in a range of 126-130. I look my best at this weight1
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HealthyBodySickMind wrote: »5' 4.75" Maintaining steadily at 110 to 114.
Pregnancy weight is gone; lifts are going up (hit 200lbs on my deadlift!). All is well.
^^^ I wrote the above on here last year, May 28, 2015. Deadlift is now up to 228 lbs. Maintaining my weight (or maybe slowly gaining?) about 115-118 lbs.3 -
5-2
Cw124
Gw 120-1300 -
I started at 355. I'm now about 255. Goal weight is between 165 and 200. I'm 5'9"0
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Started 72kg currently 66 aim 58kg0
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hw 402 sw 389 cw 265 gw 2250
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5'3"
SW: 179lb (81kg)
CW: 144.2lb (65.4kg)
GW: 115lb (52kg)0 -
5' 2"
SW 194 lbs
CW 133 lbs
GW range 120 - 129 lbs
From spending my whole life overweight, I'm just super happy to feel confident now So I'm not too fussed how quickly I get down to GW, just that the scales head in the right direction and I enjoy the journey to getting there. No point in killing it for the last 10ish lbs, when it's not sustainable! Currently losing about 0.5 lbs per week and though it's slow I'm loving life2
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