100lb Loss - work in progress - w/ pics!
ashleyjongepier
Posts: 130 Member
For anyone starting at 300 or more lbs, I've been there and if I can do this, you can do this too! This is not at my heaviest, I wish I had a picture from 360+, this is around 305 lbs, to 205 lbs. CICO and working out from home (Leslie Sansones, then Fitnessblender)
I have had so many ups and downs and times when I haven't been on track, unlike before I always get back to it. I was obese for 12 years, I figure it will take me at least 4 years to learn how to be healthy/ get to my ideal weight. It got so much better when I stopped making fat loss a race and calories a war.
I still have 60-70 lbs to go and I am more motivated than ever to get there!
I have had so many ups and downs and times when I haven't been on track, unlike before I always get back to it. I was obese for 12 years, I figure it will take me at least 4 years to learn how to be healthy/ get to my ideal weight. It got so much better when I stopped making fat loss a race and calories a war.
I still have 60-70 lbs to go and I am more motivated than ever to get there!
162
Replies
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Wow! Amazing progress. Nice work.2
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Wow! You rock it nuclear style! Well done!3
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Most excellent!1
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Great job! Well done. All the best with the remaining 60-70 pounds, you can do it!!!!!2
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Wonderful job.1
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You're doing great! Awesome progress!!1
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Thank you everyone! Your support means a lot!1
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You are an amazing woman!2
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Outstanding! Well done. I look forward to your updates as you continue on this journey and you reach your goal. Great progress!1
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Incredible - I'm in awe!1
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This is amazing!! Very inspiring1
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Great progress. Keep it up.2
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Wow!!! Way to go...you've done SOo well!!1
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*happy dances for you*
yay, killing it! Keep it up girl!1 -
Phenomenal!! You look like an entirely different person!1
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You are doing great. You can see a big difference in your pictures.1
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amazing! your happiness shows1
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Really great job! You can so do this! We all have ups and downs. And we get back to it!
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Canuckgirl77 wrote: »Phenomenal!! You look like an entirely different person!
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Looking good! Very inspring0
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Such an amazing transformation! You are well on your way to reaching your goal! You got this!0
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That's fantastic progress. Well done you.0
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Great work. You are glowing. Way to go. !!!0
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Great job so far! It sounds like you're developing a much healthier attitude along with your healthier body.0
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Outstanding work! I wish you the best!
And, I love what you said here: "It got so much better when I stopped making fat loss a race and calories a war." This deserved repeating.3 -
How tall are you?
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You're beautiful! What a difference!!0
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Outstanding work! I wish you the best!
And, I love what you said here: "It got so much better when I stopped making fat loss a race and calories a war." This deserved repeating.
Changing my thinking is the reason I know I will end up at a healthy weight. This is the most I've ever lost, before it was loose 20, gain back 30 and learn nothing.
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LeslieHuggins wrote: »How tall are you?
I am 5'4.0 -
Well done, congratulations, keep up the great work!0
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