Anyone on the RP template diet here?
shak197979
Posts: 1 Member
Hi, Anyone on the RP template diet here?
0
Replies
-
What is it?0
-
Me! I'm trying to find easy hints...struggling! I'm on Cut 1.0
-
lisasgottalose wrote: »Me! I'm trying to find easy hints...struggling! I'm on Cut 1.
Did you pay for it? Can you explain it a bit?0 -
lisasgottalose wrote: »Me! I'm trying to find easy hints...struggling! I'm on Cut 1.
I have been considering this for a few months but am unsure about a few things. Worried that the food will be bland and also concerned about having to have the carbs/pre workout thing before training, I train at 6am? Also can you eat whole eggs or just whites?0 -
Sorry for reviving an old post, but I've been researching this and am curious to hear about some results. It'd be even better if anyone has done their vegan plan, but I'll take some feedback on any of their meal plans. Looking at it with my RD-eyes, it looks like there is a lot of science behind it, and the sample meal templates look to be very good, but I would love to hear from people who have utilized this form of meal/exercise template.0
-
A little late to this post, but I'm about to start RP in few weeks. Any tips?0
-
fitgal1980 wrote: »A little late to this post, but I'm about to start RP in few weeks. Any tips?
Get a refund. Don't pay to be told what and when to eat. That's for you to decide. MFP educates you on what you need, and lets you track your intake. Free.0 -
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions