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Got put on somewhat of a ketosis diet
Princesslaya456
Posts: 6 Member
Hello, my name is Leia,
Was wondering if anyone else has been on a drastic carbohydrate cut to 15g/daily. On day 2 and so far I think I'm doing well.
Was wondering if anyone else has been on a drastic carbohydrate cut to 15g/daily. On day 2 and so far I think I'm doing well.
2
Replies
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Hey I'm currently on keto diet, about a month or so.. Works pretty well. Lost about 3kgs since I started. Not much, but it's progress0
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What do you mean by "Got put on"?0
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If you're looking for support from other very low carb dieters there's a keto group, and also this low carb group:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group2 -
suepearly95 wrote: »Hey I'm currently on keto diet, about a month or so.. Works pretty well. Lost about 3kgs since I started. Not much, but it's progress
When I originally started, I lost 12 lbs in less than a week. Cut carbs drastically and exercisedo like there was enough tomorrow.0 -
RuNaRoUnDaFiEld wrote: »What do you mean by "Got put on"?
Didn't quiet understand what it was until I did the research.0
This discussion has been closed.
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