Got put on somewhat of a ketosis diet

Princesslaya456 · May 2016

Hello, my name is Leia,

Was wondering if anyone else has been on a drastic carbohydrate cut to 15g/daily. On day 2 and so far I think I'm doing well.

suepearly95 · May 2016

Hey I'm currently on keto diet, about a month or so.. Works pretty well. Lost about 3kgs since I started. Not much, but it's progress

RuNaRoUnDaFiEld · May 2016

What do you mean by "Got put on"?

Sabine_Stroehm · May 2016

If you're looking for support from other very low carb dieters there's a keto group, and also this low carb group:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Princesslaya456 · June 2016

suepearly95 wrote: »

Hey I'm currently on keto diet, about a month or so.. Works pretty well. Lost about 3kgs since I started. Not much, but it's progress

When I originally started, I lost 12 lbs in less than a week. Cut carbs drastically and exercisedo like there was enough tomorrow.

Princesslaya456 · June 2016

RuNaRoUnDaFiEld wrote: »

What do you mean by "Got put on"?

Didn't quiet understand what it was until I did the research.

Got put on somewhat of a ketosis diet

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