Best Yoga Programs?
Emijanine
Posts: 158 Member
I'm relatively new to yoga and wondered everyone's opinions on the best yoga programs?!
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Replies
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The Gaiam yoga studio app is GREAT, totally worth the $3... do yourself a favor and download.
You should also go to a few Beginners Yoga classes at a studio if you can to learn proper form and breathing techniques.1 -
I'm a huge fan of PiYo! It's been helping me recover from a back injury.1
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AllSUMLIFE wrote: »I'm a huge fan of PiYo! It's been helping me recover from a back injury.
I love Piyo!!!!!0 -
Yoga with Adriene channel on youtube!! Love her1
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Heartlight441 wrote: »Yoga with Adriene channel on youtube!! Love her
Sweet! Thanks lady!!0
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