Challenge Group (New Members Welcome!!!) 6/27-7/3
Replies
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MON - push - UPS: 0 Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: no
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?0 -
MON –Push-Ups: 20 ~ Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: Yes
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?0 -
MON –Push-Ups: N/A ~ Under Sodium: N/A
TUES – Push-Ups: 35 ~ Under Sodium: ?
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 35/210
Total Days Under Sodium: ?/70 -
MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: 60 ~ Under Sodium: Y
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 90/210
Total Days Under Sodium: 2/70 -
MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: 0~ Under Sodium: Y
WED – Push-Ups: 60 ~ Under Sodium: Y
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 90/210
Total Days Under Sodium: 3/7
Im going with my planned meals for the day as I am almost always under in sodium. Hope everyone has a great day0 -
MON –Push-Ups: 0 ~ Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: Yes
WED – Push-Ups: 30 ~ Under Sodium: NO corned beef for tea yummy but high in sodium:(
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 30/210
Total Days Under Sodium: 2/70 -
I'm looking forward to doing me some push ups. I was just commenting earlier about how I've lost my touch (I was up to real ones in a row).
MON –Push-Ups: 0 ~ Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: Yes, but it was a close one.
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 0/210
Total Days Under Sodium: 2/70 -
MON –Push-Ups: 0 ~ Under Sodium: Y
TUES – Push-Ups: 33 ~ Under Sodium: Y
WED – Push-Ups: 32 ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 65/210
Total Days Under Sodium: 2/70 -
MON –Push-Ups: 15 ~ Under Sodium: Y
TUES – Push-Ups: 35 ~ Under Sodium: Y
Total Push-Ups: 50/210
Total Days Under Sodium: 2/7
I like the sodium focus. I have started to change a few things based on their sodium count. Not that I am usually over, but it has made me more aware of the higher sodium items.
I hate push ups, but am doing them.0 -
MON –Push-Ups: 157 ~ Under Sodium: Y
TUES – Push-Ups: 0 ~ Under Sodium: N
WED – Push-Ups: ## ~ Under Sodium: Y/N?
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 157/210
Total Days Under Sodium: 1/7
I was WAY over my sodium yesterday because I wasn't aware just how much sodium was in my grilled chicken sandwich I had during my break at work. Was that a big eye opener!! Just another reason why I should always bring a lunch or dinner with me to work >.<0 -
MON –Push-Ups: N/A
TUES – Push-Ups: 20 ~ Under Sodium: Y
WED – Push-Ups: 30 ~ Under Sodium: Y
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?0 -
MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: 60 ~ Under Sodium: Y
WED – Push-Ups: 90 ~ Under Sodium: Y
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 180/210
Total Days Under Sodium: 3/70 -
MON –Push-Ups: 45 ~ Under Sodium: Y
TUES – Push-Ups: 35 ~ Under Sodium: Y
WED – Push-Ups: 30 ~ Under Sodium: Y
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 110/210
Total Days Under Sodium: 3/7
i could have done more push ups but TBH i forgot :blushing:0 -
MON –Push-Ups: 20 ~ Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: Yes
WED – Push-Ups: 40 ~ Under Sodium: Yes
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Pushups: 60/210
Total Days Under Sodium: 3/70 -
MON –Push-Ups: 157 ~ Under Sodium: Y
TUES – Push-Ups: 0 ~ Under Sodium: N
WED – Push-Ups: 0 ~ Under Sodium: Y
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 157/210
Total Days Under Sodium: 2/7
Tomorrow is Yoga day, so I know I'll be doing some push ups instead lol0 -
I am back to the world of MFP!
Been "off" for a while, but I ran, did curcuits AND logged today... My summer off has begun and I think it is completely realistic for me to set the goal of close to GOAL by Labor Day.
I can try.
I will be jumping in on next week's challenge definitely! I will follow you guys this week too! Thanks for these!!!0 -
MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: 0~ Under Sodium: Y
WED – Push-Ups: 60 ~ Under Sodium: Y
THU – Push-Ups: 60 ~ Under Sodium: Y
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 150/210
Total Days Under Sodium: 4/7
Hope everyone has a great day0 -
MON –Push-Ups: 0 ~ Under Sodium: Y
TUES – Push-Ups: 0~ Under Sodium: Y
WED – Push-Ups: 0~ Under Sodium: N
THU – Push-Ups: ##~ Under Sodium: Y/n?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 0/210
Total Days Under Sodium: 2/7
Gonna go start on my pushups now!0 -
MON - push - UPS: 0 Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: no
WED – Push-Ups: 12 ~ Under Sodium: Yes
THU – Push-Ups: ## ~ Under Sodium: Y/N?
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push Ups: 12/210 = 198 left
Total days Under Sodiem: 2/70 -
bump0
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MON –Push-Ups: 45 ~ Under Sodium: Y
TUES – Push-Ups: 35 ~ Under Sodium: Y
WED – Push-Ups: 30 ~ Under Sodium: Y
THU – Push-Ups: 100 ~ Under Sodium: Y
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 210/210
Total Days Under Sodium: 4/70 -
MON –Push-Ups: 40
TUES – Push-Ups: 60
WED – Push-Ups: ##
THU – Push-Ups: 75
FRI – Push-Ups: ##
SAT – Push-Ups: ##
SUN – Push-Ups: ##
175/2100 -
MON –Push-Ups: 30 ~ Under Sodium: Y
TUES – Push-Ups: 60 ~ Under Sodium: Y
WED – Push-Ups: 90 ~ Under Sodium: Y
THU – Push-Ups: 150 ~ Under Sodium: N
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 330/210
Total Days Under Sodium: 3/70 -
OK, I totally haven't been counting the push ups, but I feel my arms again... And I've been under sodium.0
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MON –Push-Ups: 20 ~ Under Sodium: Yes (wall pushups)
TUES – Push-Ups: 0 ~ Under Sodium: Yes
WED – Push-Ups: 40 ~ Under Sodium: Yes (girl pushups)
THU – Push-Ups: 30 ~ Under Sodium: Yes (wall pushups)
FRI – Push-Ups: ## ~ Under Sodium: Y/N?
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Pushups: 90/210
Total Days Under Sodium: 4/70 -
Hello Everyone! I see you guys are doing great this week. Keep up the good work!
FYI: bmfrazie will be taking over posting the challenges as of Sunday 7/3. I've been struggling on this journey and I need to refocus. I know I wont have the time to dedicate to the thread so Im thankful that bmfrazie has offered to take on the task.
I wish everyone the best! Have a Great Weekend!0 -
Woowoo! bmfrazie!! Thanks!
:flowerforyou: loveme :flowerforyou:0 -
MON –Push-Ups: 15 ~ Under Sodium: Y
TUES – Push-Ups: 35 ~ Under Sodium: Y
WED – Push-Ups: 40 ~ Under Sodium: Y
THU – Push-Ups: 40 ~ Under Sodium: Y
Total Push-Ups: 130/210
Total Days Under Sodium: 4/7
My arms feel great for doing all these pushups.0 -
MON –Push-Ups: 0 ~ Under Sodium: Y
TUES – Push-Ups: 33 ~ Under Sodium: Y
WED – Push-Ups: 32 ~ Under Sodium: Y
THU – Push-Ups: 0 ~ Under Sodium: N
FRI – Push-Ups: 40 ~ Under Sodium: Y/N? Need to hit the push-ups again tonight.
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push-Ups: 105/210
Total Days Under Sodium: 3/70 -
MON - push - UPS: 10 Under Sodium: Yes
TUES – Push-Ups: 0 ~ Under Sodium: no
WED – Push-Ups: 12 ~ Under Sodium: Yes
THU – Push-Ups: 12 ~ Under Sodium: Yes
FRI – Push-Ups: 100 ~ Under Sodium: Yes
SAT – Push-Ups: ## ~ Under Sodium: Y/N?
SUN – Push-Ups: ## ~ Under Sodium: Y/N?
Total Push Ups: 134/210 = 76 left
Total days Under Sodiem: 4/70
This discussion has been closed.
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