Protein Information
BigDaddyRonnie
Posts: 506 Member
Often I see questions about protein. Here is a great article I thought to share.
http://www.bodybuilding.com/fun/attention-protein-skeptics.html?mcid=PE-explosive_combos_0611-proteinskeptic
http://www.bodybuilding.com/fun/attention-protein-skeptics.html?mcid=PE-explosive_combos_0611-proteinskeptic
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Replies
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Awesome article0
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Good article. Thanks for sharing.0
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Awsome article thanx for sharing!!!0
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thanks!0
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Great article, thanks for sharing!0
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I like how the article keeps it short, simple and to the point!
She makes me want to have more proteinz!
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Very good article. I follow the 1 gram of protein per pound of body weight and it keeps me looking ripped (IMO).
I also only eat mostly fish and chicken as my main meal type proteins. I also enjoy Greek Yogurt and cottage cheese.0 -
Thanks for sharing!0
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Thanks for sharing!0
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thanks for sharing! it did help answer my question.0
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