Protein Information
Options
BigDaddyRonnie
Posts: 506 Member
Often I see questions about protein. Here is a great article I thought to share.
http://www.bodybuilding.com/fun/attention-protein-skeptics.html?mcid=PE-explosive_combos_0611-proteinskeptic
http://www.bodybuilding.com/fun/attention-protein-skeptics.html?mcid=PE-explosive_combos_0611-proteinskeptic
0
Replies
-
Awesome article0
-
Good article. Thanks for sharing.0
-
Awsome article thanx for sharing!!!0
-
thanks!0
-
Great article, thanks for sharing!0
-
I like how the article keeps it short, simple and to the point!
She makes me want to have more proteinz!
0 -
Very good article. I follow the 1 gram of protein per pound of body weight and it keeps me looking ripped (IMO).
I also only eat mostly fish and chicken as my main meal type proteins. I also enjoy Greek Yogurt and cottage cheese.0 -
Thanks for sharing!0
-
Thanks for sharing!0
-
thanks for sharing! it did help answer my question.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 996 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions