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Exercise advice needed. Please help

jikia92
Posts: 6 Member
Hello! I'm having problems with my knee. Any advice or suggestions on workouts that can help me continue on my weight loss journey?
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Replies
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Ask your doctor. Seriously there's no sense in taking chances with advice given to you on the internet2
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Water aerobics might be helpful because it's easy to the joints. Our doc recommended this exercise to my husband who weighs 312 lbs and has knee problems.0
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Ask your doctor. Seriously there's no sense in taking chances with advice given to you on the internet
Yes ... this ^^
We couldn't possibly even begin to guess what "problems with my knee" might mean.
Try to get referred to a sports doctor if you can ... someone who might be able to offer suggestions of sports and exercises you could do. You might also try for a referral to a physiotherapist.
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