Your jobs !

I'm at a desk all day so I'm completely sedentary. I like to do yoga in my office at lunch (which is quite fun with my glass door lol) and occasionally I'll go for a walk. But the second I'm home I hit my home gym. My family knows its always part of my routine. It feels wonderful after a day of sitting

I am a hairstylist so my job is active by standing and using my arms all day and either on my days off or if i finish work early i hit the gym 4-5 days a week my mom helps me out with the baby as much as she can....and if i can only do 4 one week ill add in taking the baby out for a walk or use the stairs in my apartment building as cardio

Desk job. I drive straight to the gym after work. Hike on weekends. Try to walk places if I can.

newmeadow wrote: »

Adorable brood you've got there *♡*

Haha they're cute but mental patients and exercise terrorists the lot of them!

Desk job here too. Most of my adult life I was on my feet and on the go. Have to make myself workout as soon as I get home or I won't do it. I also work 4 tens so I try to hit it real hard on Saturdays and Mondays.also travel alot, like right now, so I always hit the tm at the very least.

Another desk minion. I work as an application developer. But I get up every 45-60 minutes and take a couple of laps around the floor to stretch my legs and take the stairs up from lunch (4 flights). After work, I'm working through Insanity 4 days a week, play in the company volleyball league once a week, and run once a week.

I'm a veterinary technician so I'm on my feet pretty much all day unless I'm doing follow up phone calls so I'm sitting down talking on the phone to clients. I'd say 85-90% of my day is spent on my feet. I generally average 8-10k steps by just being at work.

JessicaMcB wrote: »

In what seems like another life I was a corporate tax paralegal which was basically as sedentary as possible and I walked at lunch. Now I like to think of myself as a grossly underqualified zoo-keeper or asylum head, there is a slightly greater level of activity required for this position . I manage to stay active by staying up until 11-12PM to workout after all three have gone down for the night. Occasionally they do strength training "with" me...doom always ensues. Hide your wife, hide your free weights !

Ha! I'm with you. My 2 year old likes to "help." I was doing glute bridges this morning and he thought it was hilarious to sit on my stomach. Sometimes he commands me to do burpees.

Fortunately he likes the gym daycare and loves to go for stroller runs, so I have no trouble getting in workouts. I'm a nurse too (on my feet all day, lifting heavy patients, etc), but I only work 2-3 shifts a month right now. Zero exercise on work days that isn't work related.

I work as a librarian. I sit a lot of the time, but need to get up to help find things, and fix computers, etc around the library. I work 22 hours a week, so I drive 20 miles to the gym every other day to work out, then go to work. Since the weather has been decent, I've been walking outside in the evenings more also.

Desk job here but I walk 1.5 miles each way from main line train to office and if my husband doesn't take me to the train station that's another mile each way. My computer is set to the printer furthest away from my desk so I have to walk each time I print and I make sure I take a short walk hourly I'd I can. If I need to talk to a colleague I walk to their desk rather than email. I am very luck, gym is in the same building and my boss doesn't mind what time I take my break so quite often get my workout done around 10am. Also at least once a week I have a meeting out of the office and try to walk rather than take the underground.

I am a Civil Engineer who designs and builds beaches. Sedentary while in Office but often on site where I walk a lot in the sand.

Desk miner here. I get up every hour to do a short 5 minute walk just to get moving b/c sitting too long cause my hip flexors to get tight. But I also have to work a few events each month for my job which is very active, climbing stairs, walking at the speed of light, I never leave for the night after an event is over without 10-15k steps. I don't really consider it to be a workout, so I make sure I workout 3-4 times a week especially since that isn't always a weekly thing.

Desk job but I work for a sports company so there's a lot of support for exercising here, people go run or bike at lunch, go to the gym downstairs. I don't do that, I work out before and sometimes after work. And I am fidgety, LOL.

I'm an engineer with a desk job. I either sit at my desk and fidget or I stand in the lab and spin the chair in circles, and if I have to talk to someone I walk to their cube. If I do have to travel between buildings I walk (1 mile round trip), which is about once per day.

As for after work, I either play with my kids, do stuff around the house, lift weights in my garage gym (3x/week), play Ultimate (1x/week summer/fall) or ski (1x/week winter).