Family all in this together !

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sandyacuff
sandyacuff Posts: 1 Member
edited December 2024 in Introduce Yourself
The whole family has decided to start eating healthy and doing workouts
We all want a healthier lifestyle
We are all in this together and have been faithfully tracking what we eat and logging workouts
We are just about a month in this and so far everything is going pretty well.
We would love any type of suggestions to stay on track
Thank you !!

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  • nickisalpha123
    nickisalpha123 Posts: 31 Member
    When you have cravings, think about your goals and why you started this in the first place. Helps a lot looking at YouTube transformations or fit models give interviews and tips
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