Breakfast.
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canadacatman
Posts: 224 Member
What did you all have for breakfast today.
I had:
1 Dempster's wrap
1 whole egg
2 egg whites
Mushrooms, onions, garlic
14 grams of grated cheese
Thanks
I had:
1 Dempster's wrap
1 whole egg
2 egg whites
Mushrooms, onions, garlic
14 grams of grated cheese
Thanks
0
Replies
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Stalk of celery with 32 grams peanut butter1
-
one cup of coffee with cream
two eggs made into an omelette
two strips of bacon1 -
Porridge
Summer fruits
Chia seeds
Soya milk
Banana0 -
a slice of pizza with dip3
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A banana and some honeydew melon1
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Protein shake, chocolate flavor with 4.0 fl oz milk, 64g celery, 54g yellow onion, 54 g white cap mushroom, 54.75g turkey, 18 g salsa. Normally that's all in a tortilla but I made some adjustments to normal so I could get a donut today.1
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oatmeal with strawberry preserves and a tiny splash of sugar
0 -
Fried egg whites, Canadian bacon, toast with butter, and hashbrowns.. I cooked breakfast for my husband so I made me some too... really yummy..2
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A protein smoothie made with protein powder, berries and almond milk.0
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Dempster's wrap
2 eggs scrambled w/10g shredded chicken0 -
Cinnamon porridge with apple and blueberries0
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Rice cake, bagel, bacon, poached eggs, sausage, mushrooms, marmalade and a cappuccino. But then I didn't need lunch after all that funnily enough!2
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nothing1
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Banana. I was busy the instant I woke up (phone call then dash to the car lol)
I normally eat 2 scrambled eggs with 56g or so cottage cheese mixed in. Sometimes on toast and sometimes with dash hot sauce.
0 -
A banana with almond butter before the gym. A protein drink with half water half almond milk after. I don't usually workout in the morning so I had to figure out a different breakfast...0
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Peanut butter and banana on whole grain bread. My fav.0
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Quark, muesli and some protein powder :-)0
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Green tea0
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Same as always. Overnight oats and a banana.0
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