Breakfast.
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Dunkin donuts iced coffee with milk and sugar, and their ham, egg, and cheese wake up wrap. 260 calories, and 12 grams of protein.0
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Had a burger for breakfast today. Went to a local diner and had their fat Elvis burger without the bun. Bacon, cheese, and avocado on top of a sirloin patty on lettuce. Side salad.
It really hit the spot and is going to keep me satisfied for hours! ☺️2 -
carnation breakfast essentials powder, milk, banana, ice. Its funny I usually drink vega one but when I was a kid my mom made me that breakfast essentials drink every morning and I've been obsessing over it again. so good. wish the macros were better but oh well.0
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Blueberry pancakes and coffee with creamer.0
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Huevos Rancheros1
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1 slice of ezekiel bread with 1/4 mashed avocado topped with poached egg and hot sauce.0
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Nothing yet, it's only 6:45am, but yesterday I had:
- whole grain toast x3
- Avocado x 60g
- Egg "fried" in a non stick pan.
371 delicious and filling calories.0 -
And the people did feast upon the lambs, and sloths, and carp, and anchovies, and orangutans, and breakfast cereals, and fruit bats....1
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Small wrap with 2 scrambled eggs with kale, onion and goat cheese. Plus 2 cups of water0
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Banana bread and bacon0
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Cooked minute oats cooked in coconut water with raisins, whey, yogurt and sunflower seeds.
Rye toast with Cheez Whiz.0 -
Today's breakfast was:
1/3 cup oatmeal dry cooked in water
6 strawberries
1/2 a banana
1tbsp flax seeds
20 semi sweet chocolate chips.0
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