JUNE 2016 'Move Challenge'
jeanniewes
Posts: 4,015 Member
We are doing our 'move challenge' again this month. You may walk, run, jog, bike or whatever will give you MILES! The challenge is too pick your own, set your goal and then reach for it...
I was over In May by 11.50 Miles. I will still set my personal goal for 120 Miles which will be walking miles. Since we are also short a day this month.
Hope too see everyone here. You guys challenge me too keep going!
I was over In May by 11.50 Miles. I will still set my personal goal for 120 Miles which will be walking miles. Since we are also short a day this month.
Hope too see everyone here. You guys challenge me too keep going!
2
Replies
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I'm in. Hoping to do 200 miles or more in June1
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Im in for 1000
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Machka9 wrote:Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
Last June is going to be hard to beat. Last June, we spent 3 weeks in summertime in Canada cycling and hiking etc. etc. This June, we'll be in the depths of winter here in Tasmania.
However, I will make an attempt to get somewhere close to last June in terms of time or distance ... or both if I can manage it.
____________________________________________
Totals:
June Cycling Outside: 0 km (0 min)
June Cycling Inside: 0 min
June Walking: 0 km (0 min)
June Stairs: 0 flights (0 min)
June Time Total: 0 min = 0 hours 0 min
June Distance Total: 0 km = 0 miles
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My goal for June is 200 miles. Might be stretching it a bit but going to give it my best shot! 1
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I'm up to 4 miles a day.... ( morning) I found that easier for my life! That won't get me to 200 for June... Maybe I can boost it up a bit ! Cheering you on! You can do it!! 0
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June 1 Walked 6 miles
TMW 6
TMR 194
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I may be "cheating" but I count all my steps for the day as my total (based on my fitbit). . . I try to walk 3 miles each morning. . .which means getting up by 4:15. . .sometimes I only get 2 miles or less if I choose extra sleep. I walk on both my morning and afternoon breaks at work and sometimes I do a short walking program (leslie sansone or Jessica smith) from youtube at my desk. I walk to the restroom at the far end of the building and take the longest route to get there. Since I have a sedentary job this all helps me get my steps in. I try to look for creative ways to add steps each day.0
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I'm definitely in for June...
Hello familiar faces and well done for the May efforts (so so close Girlina!!)
So - like last month I will measure 'big'days (any day with over a 350 cal burn - which usually means atleast 90 mins walking, a swim, or an hour on the bike) towards my current goal of 100 of them. And days on which I did not manage this but did atleast do 30 mins (or more)...which should be every day ofcourse.
Here goes:
1 june - 350 cals plus burn - eastbourne prom
2 june - 350 cals plus burn - again walking in eastbourne. It's a very long seafront!
Totals:
350 plus: 2 out of 2 (14 out of 100)
30 mins plus: 0
Lazy/rest daya: 0
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WELCOME NEWBIES.... AND MY OLDIES! lol.....
rccsinger counting all day steps do add up. Still glad you manage too do a good morning walk....!!
June 1st...........4.0 Walking Miles
June 2nd..........3.0 Walking Miles
TOTAL thus far June 2nd......7.0 Walking Miles1 -
Last June is going to be hard to beat. Last June, we spent 3 weeks in summertime in Canada cycling and hiking etc. etc. This June, we'll be in the depths of winter here in Tasmania.
However, I will make an attempt to get somewhere close to last June in terms of time or distance ... or both if I can manage it.
____________________________________________
Totals:
June Cycling Outside: 0 km (0 min)
June Cycling Inside: 0 min
June Walking: 0 km (0 min)
June Stairs: 0 flights (0 min)
June Time Total: 0 min = 0 hours 0 min
June Distance Total: 0 km = 0 miles
June 1 - 4.3 km walking (50 min) + 30 flights of stairs (24 min)
June 2 - 1.8 km walking (20 min) + 30 flights of stairs (24 min) + 45 min cycling indoors on my trainer
____________________________________________
Totals:
June Cycling Outside: 0 km (0 min)
June Cycling Inside: 45 min
June Walking: 6.1 km (70 min)
June Stairs: 60 flights (48 min)
June Time Total: 163 min = 2 hours 43 min
June Distance Total: 6.1 km = 3.8 miles
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I'm in 120 miles in june... we can do this!!!0
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June 2 Walked 10.2 miles0
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Today I managed 4.0 Miles. A fast walk with my girls and then a slower one on my own...
June 3rd TOTAL miles thus far.............11.0 Walking Miles0 -
June 3. Walked 7 miles
TMW 7
TMR 176.80 -
3.0 Walking miles today...
June 4th TOTAL miles June 4th...........14.00 -
3 june - nowt
4 June - family bike ride, just about meets the 350 cut off with some walking etc thrown in...
350 plus: 3 out of 4 (15 out of 100)
30 mins plus: 0
Lazy/rest days: 10 -
June 1 - 4.3 km walking (50 min) + 30 flights of stairs (24 min)
June 2 - 1.8 km walking (20 min) + 30 flights of stairs (24 min) + 45 min cycling indoors on my trainer
____________________________________________
Totals:
June Cycling Outside: 0 km (0 min)
June Cycling Inside: 45 min
June Walking: 6.1 km (70 min)
June Stairs: 60 flights (48 min)
June Time Total: 163 min = 2 hours 43 min
June Distance Total: 6.1 km = 3.8 miles
June 3 - 3.2 km walking (40 min) + 30 flights of stairs (24 min)
June 4 - 77.7 km cycling (260 min)
June 5 - 2.8 km (20 min) running on treadmill!! Go me!! I usually reserve running for chasing buses and things like that!!
3.6 km (40 min) walking on treadmill.
1.5 km (10 min) rowing
____________________________________________
Totals:
June Cycling Outside: 77.7 km (260 min)
June Cycling Inside: 45 min
June Walking: 15.7 km (170 min)
June Stairs: 90 flights (72 min)
June Rowing: 1.5 km (10 min)
June Time Total: 557 min = 9 hours 17 min
June Distance Total: 94.9 km = 58.9 miles0 -
5 June - lovely walk with the hubby. Wild area in our local park full of different grasses catching the soft evening sunlight.
350 plus: 3 out of 5 (15 out of 100)
30 mins plus: 1
Lazy/rest days: 10 -
June 4 - 5.9 miles
June 5 - 8.2 miles
TMW 37.3
TMR 162.70 -
6 June - a swim. Not the full blown 1k as my daughter with me... But good to be back in the pool.
350 plus: 4 out of 6 (17 out of 100)
30 mins plus: 1
Lazy/rest days: 10 -
June 5th.............3.0 Walking Miles
June 6th.............4.0 Walking Miles
TOTAL thus far June 6th...........21.0 Walking Miles....0 -
June 6 walked 8.1 miles
TMW 45.4
TMR 154.6
0 -
June 7 walked 6.8 miles
TMW 52.2
TMR 147.8
0 -
Jun 1 10243 steps 4.53 miles walked
Jun 2 6742 steps 2.98 miles walked
Jun 3 10681 steps 4.73 miles walked
Jun 4 10501 steps 4.65 miles walked
Jun 5 15230 steps 6.74 miles walked
Jun 6 17430 steps 7.74 miles walked
Jun 7 19093 steps 8.45 miles walked
Jun 8 18602 steps 8.26 miles walked
108,522 stepas and 48.08 miles walked so far.0 -
June 8 walked 9.3 miles
TMW 61.5
TMR 138.50 -
7 June - can't remember (!), oh hold on walking to appointments day
8 June - another walking around town for dull stuff day, but also admiring the roses in Greenwich Park with mum (who is 91)
9 June - was meant to be a full blown swim, turned into a just a splash for tiresome reasons and although I also did a fair bit of walking (over 9000 steps) I still missed my 350 cal burn ..... Not going so well this week on that front! Rats.
350 plus: 4 out of 9 (17 towards 100)
30 mins plus: 4
Lazy/rest days: 10 -
I see a few of us are still moving!
Sorry for my absence.
This year brings major repairs too our house and Deck so I have been doing some painting on the front porch and the back Deck. The repairs part will come in the next few weeks.
I have done the daily walks with my girls though before we start.
So I will play a bit of catch up on my logging progress.
June 7th......3.5 Walking Miles
June 8th.......4.5 Walking Miles
June 9th.......5.5 Walking Miles (which included mowing the lawn)
TOTAL thus far June 9th............34.50 Walking Miles....0 -
June 9 walked 7.9 miles
TMW 69.4
TMR 130.60 -
My mobility is very limited but I am in. Goal 5 miles extra.0
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June 9th total miles so far- 41.81 miles0
This discussion has been closed.
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