SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Replies
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June
Me: 4*
LNS: 0
Streak: 995 -
@WalkerPop: There are some days I don't wanna 'adult' today but then I think about your words of wisdom and continue on...Thanks for your encouraging advice on being a grown-up!
2 -
starting this today as today is my first day on here. Night snacking is a problem for me too!5
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Me - 3*
LNS - 1
Streak - 2
5 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 475 -
I'm in. I've done this before and it did help. No snacking after 7:00, except for a glass of wine.5
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Excited to join my cut off eating will very 7pm5
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Me: 5*
LNS: 0
Streak: 665 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 5/24
Can snack after dinner 6/30 nights 1/6
June 6
Me - 6*
LNS - 0
Streak - 6
Overall streak-8 /Previous Longest Streak-324 -
June 5
Me: 5*
LNS: 0
Streak 2795 -
June
Me: 5*
LNS: 0
Streak: 1005 -
1
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June Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/30 nights. 3/25
- Eat nothing after 10pm 5/30 nights of my choice. 2/5
- Choose to adult, instead of impulse today.
Moving my cutoff up _(even a little)_ is taking more adjustment than I expected. I'm burning my late nights (way too) early in the month. On the road, I didn't get to a hotel until late so dinner was later than normal. I would have been under the prior cutoff and didn't even think about it until finished. Then remembered 8:30. <Sigh.> *Have to stay engaged and making choices,* not cruising on autopilot, *when it comes to food.*
Me: 5*
LNS: 0
Streak: 171Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.Wysewoman53 wrote: »@WalkerPop: There are some days I don't wanna 'adult' today but then I think about your words of wisdom and continue on...Thanks for your encouraging advice on being a grown-up!4 -
zerlinna87 wrote: »zerlinna87 wrote: »June goals- 2nd month of this challenge, first full month
No snacking after dinner 26/30
Allowed to snack after dinner 4/30 nights
Me: 1*
LNS: 0
Me: 4*
LNS: 0
Me: 5*
LNS: 03 -
Me - 4*
LNS - 1
Streak - 3
3 -
Had an urge to snack tonight (it is TOM today not sure if it is the reason but the urge is stronger than "usual") - downed 1 big glass of iced coffee with a splash of milk and 1 big glass of water instead. Phew that was close...
I am going to bed right now (it has just passed Monday midnight here anyway)
Me: 6
LNS: 03 -
I live in Spain so it custom to eat dinner at 21/22:00 but I have a problem with snacking from then until going to bed!! I will start this today!!7
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June 5
Me: 5
Lns: --
Streak: 75 -
No late night snacking so far! Yeayy...though Sunday was overall higher than calorie goal for the day. But the snacking front fared better
Me:5
LNS:0
Goal = 25/304 -
June Goals I'm finding the 8pm a problem with the late nights as are having dinner later so I have added 30 minutes to my cut-off times.
- Finish eating at 8.30pm 24/30 nights. 5/24
- Finish eating at 9.30pm 6/30 nights of my choice. 1/6
- Chose to be strong!
Me: 6 *
LNS: 0
Streak: 6 ... (101 overall) Woo Hoo!!! Made it!!! 101 days!!!Welcome! Newbies!
Do, or don't do!
There is no try!
Yoda
3 -
I'm in!3
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Can I start late? I've had a terrible flu and quit tracking for a week, so haven't been here at MFP.
I love to eat chips and drink wine around 9:00. I'm determine to cut out the chips! (The wine is figured into my daily calories. )
I'll start tonight!4 -
TerriRichardson112 wrote: »June Goals I'm finding the 8pm a problem with the late nights as are having dinner later so I have added 30 minutes to my cut-off times.
- Finish eating at 8.30pm 24/30 nights. 5/24
- Finish eating at 9.30pm 6/30 nights of my choice. 1/6
- Chose to be strong!
Me: 6 *
LNS: 0
Streak: 6 ... (101 overall) Woo Hoo!!! Made it!!! 101 days!!!Welcome! Newbies!
Do, or don't do!
There is no try!
Yoda
Great effort2 -
A little late to the game but starting tonight. Goal, not to snack after getting son to sleep around 9:30. Bad habit of crashing on the couch with a show and munchies.
Me -
LNS -
Streak -4 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 485 -
Me: 1
LNS: 0
Streak: 16 -
Me: 1
LNS: 0
Streak: 16 -
I'm keen to join, a little into the month, but better late than never. This is exactly what I need, as I am great at sticking to my calorie limits all day and then lose the plot in the evening, and it's such a waste of all that effort.
So I'm in, and as of today:
Me: 0
LNS: 1
Streak Zero5 -
One day down...
Me -1
LNS -0
Streak -15 -
I don't late night snack as long as I have a good dinner...4
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