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bonnieellen27
Posts: 3 Member
I want to avoid medication! So I'm determined to start on program to get healthy on my own. I hadn't been exercising previously due to heel spur/plantar fasciitus but that avoidance of exercise was a downhill vicious self-defeating cycle. I would like to lose at least 10% of my body weight. Maybe talking to like minded people would be inspiring!!
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I had the same issue! Plantar fasciitis is no joke!!!0
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