Any suggestions for lower sodium/fat salad dressings?

rsleighty
rsleighty Posts: 214 Member
edited December 2 in Food and Nutrition
I LOVE a good salad. All the store bought dressings I have seen are pretty high in sodium and fat. So....any brands/recipes you love?

Replies

  • Gosser
    Gosser Posts: 178 Member
    1 tbsp Olive oil, 1/2 tbsp cider vinegar, 1/2 tsp black pepper, 1 tbsp dried herbs, 1/2 tbsp lemon juice.
    Shake vigorously in a small jam jar until mixed.
    Use as desired, keep in fridge.
  • rsleighty
    rsleighty Posts: 214 Member
    Thanks! I'll try it!
  • cnbbnc
    cnbbnc Posts: 1,267 Member
    Gosser wrote: »
    1 tbsp Olive oil, 1/2 tbsp cider vinegar, 1/2 tsp black pepper, 1 tbsp dried herbs, 1/2 tbsp lemon juice.
    Shake vigorously in a small jam jar until mixed.
    Use as desired, keep in fridge.

    I don't even get this fancy. LOL! I've been happy olive oil and some salt and pepper lately. With a good mix of stuff in it, a salad doesn't need any more than that for me.

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