adjusting daily cal...

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Ginge2016
Ginge2016 Posts: 19 Member
edited December 2024 in Health and Weight Loss
is their a way to decrease your daily cal goal to what yer wanna or is that for premium users only???

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  • akf2000
    akf2000 Posts: 278 Member
    edited June 2016
    Ginge2016 wrote: »
    is their a way to decrease your daily cal goal to what yer wanna or is that for premium users only???

    Anyone can do it, from 'My Home' click 'Goals' and you can adjust it. Premium users have the option to have custom goals per day of the week.
  • AuroraGeorge8393
    AuroraGeorge8393 Posts: 100 Member
    No, anyone can increase or decrease their calorie goal.

    There are a couple of different ways to make this adjustment.

    1) My Home Tab > Daily Nutrition Goals >Edit

    2) My Home Tab > Settings > Update Diet/Fitness Profile
  • malibu927
    malibu927 Posts: 17,562 Member
    AuroraGeorge8393 wrote: »
    No, anyone can increase or decrease their calorie goal.

    There are a couple of different ways to make this adjustment.

    1) My Home Tab > Daily Nutrition Goals >Edit

    2) My Home Tab > Settings > Update Diet/Fitness Profile

    This, but keep in mind that if you're at 1200 calories, that is the lowest MFP will assign you.
  • Ginge2016
    Ginge2016 Posts: 19 Member
    Thanks everyone x
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