Keto Diet Newbee
Options
coi03
Posts: 5 Member
Seeking support in starting keto diet. I've been reading all sorts of info but a bit overwhelmed. Looking for guidance and advice on my keto journey.
0
Replies
-
Try the low carb forum:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Lots of helpful, knowledgable people there. Good luck!1 -
Join the Facebook group Ketogenic Dieters. The admins at that group have lost a collective 1400 lbs, some losing 100 lbs individually. The members are encouraging and very helpful as well.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions