June bicycle bike cycle cycling challenge
Replies
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June 2nd 8.56 Miles -- Duration 1:12:37
June 3rd 7.2 Miles -- Duration 0:56:13
June 5th 17.9 Miles -- Duration 1:44:19
June 7th 33.3 Miles -- Duration 2:24:30
June 9th 22.1 Miles -- Duration 1:49:08
June Total Miles: 89.06
June Total Duration: 8:06:471 -
6/1 - 23 miles
6/2 - 23 miles
6/3 - 7 miles
6/6 - 23 miles
6/7 - 23 miles
6/8 - 23 miles
6/9 - 16 miles - thunderstorms in the morning so I put the bike on the train for the commute in. On the way home, passed a group of several dozen late elementary school/middle school kids out on an end of the school year bike ride. Made me happy to see a diverse group of kids enjoying getting out and riding
Month to date: 139 miles
Year to date: 1699 miles
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I'm in.... Goal 350 miles
6/1 - 22.19 miles
6/2 - 23.26 miles
6/3 - 19.37 miles
6/5 - 23.49 miles
6/7 - 3.67 miles
6/8 - 27.38 miles
6/9 - 9.17 miles
MTD - 128.52 miles
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
May - 332.92
YTD - 1514.321 -
Target 1300km
1: 83.5km
2: 0
3. 57.9km
4. 45.9km
5. 116.1km
6. 0
7. 98.4km
8. 37.6km
9. 98.3km
10. 0 (gym work day)
Running total: 536km1 -
6/1 11.44
6/2 13.92
6/4 11.74
6/5 14.42
6/7 15.21
6/8 15.49
6/9 9.72
MTD: 91.94
Jan: 49.93
Feb: 177.8
Mar: 279.94
Apr: 198.79
May: 110.02
YTD: 816.481 -
01 - 13.15
04 - 18.37
05 - 14.80
07 - 20.09
09 - 17.63
All miles on the KATY Trail in Central Missouri.1 -
@ Tweaking_Time - I was supposed to do the week long Katy ride last year with 4 of my coworkers but my daughter got sick and I had to cancel. They had a blast. This year were doing the 6 day Michigander bike ride.2
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Wed 01 - 20.00
Thu 02 - 20.00
Fri 03 - 20.00
Mon 06 - 20.00
Tue 07 - 20.00
Wed 08 - 20.00
Thu 09 - 20.00
Fri 10 - 20.00
Total for MTD - 160 miles, target 360. YTD: 420. All cycled through the scenic splendour of urban NW London1 -
@ Tweaking_Time - I was supposed to do the week long Katy ride last year with 4 of my coworkers but my daughter got sick and I had to cancel. They had a blast. This year were doing the 6 day Michigander bike ride.
Awesome. If they ever come this way again, be sure to message me. I know a lot of great places to eat, visit, check out, etc. that are all bike accessible.0 -
I am in for another month.
6-1 4.31
6-3 6.04
6-4 6.04
6-5 6.04
6-6 6.04
6-8 4.31
6-10 6.04
Total so far 38.82 miles
Shooting for 125 miles this month2 -
6/1 - 23 miles
6/2 - 23 miles
6/3 - 7 miles
6/6 - 23 miles
6/7 - 23 miles
6/8 - 23 miles
6/9 - 16 miles
6/10 - 23 miles - 88 degrees, feels like 95 this afternoon - biked home, put on my running clothes, walked out the door and noped right back inside. Nonbike tri training continues to be a struggle. Hoping to do better this weekend by getting out in the morning when it's cooler. Bah!
Month to date: 162 miles
Year to date: 1722 miles
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I'm in again. It's the rainy season here and I don't ride in monsoon rains so I'll reduce my goal to 500 km, though I hope to get significantly more if the weather allows.
1st Jun: 41.72 km
3rd Jun: 55.50 km
4th/5th Jun: 10 km
6th Jun: 41.21 km
7th Jun: 41.94 km
8th Jun: 46.19 km
9th Jun: 41.24 km
11th Jun: 46.61 km
Month to date: 324.41 km
Year to end May: 2,652.34 km
(Jan: 393.82 km; Feb: 538.62 km; Mar: 315.82 km; Apr: 531.22 km; May: 872.86 km)0 -
UmmSqueaky wrote: »6/1 - 23 miles
6/2 - 23 miles
6/3 - 7 miles
6/6 - 23 miles
6/7 - 23 miles
6/8 - 23 miles
6/9 - 16 miles
6/10 - 23 miles - 88 degrees, feels like 95 this afternoon - biked home, put on my running clothes, walked out the door and noped right back inside. Nonbike tri training continues to be a struggle. Hoping to do better this weekend by getting out in the morning when it's cooler. Bah!
Month to date: 162 miles
Year to date: 1722 miles
Pre-dawn rides are awesome and I'm sure you'll love it. Cool, little traffic and you get to see the sunrise every morning which makes getting my lazy *kitten* out of bed every morning worth it.
ETA: fun on the kitten filter, waking my small, lazy and bad tempered Persian every morning is definitely the downside of getting up at 4:154 -
June 2nd 8.56 Miles -- Duration 1:12:37
June 3rd 7.2 Miles -- Duration 0:56:13
June 5th 17.9 Miles -- Duration 1:44:19
June 7th 33.3 Miles -- Duration 2:24:30
June 9th 22.1 Miles -- Duration 1:49:08
June 10th 6.23 Miles -- Duration 0:57:51
June Total Miles: 95.29
June Total Duration: 9:04:081 -
Target: 500km
06/06 - 10km
07/06 - 10km
08/06 - 30km
09/06 - 5km
10/06 - 0km1 -
Was under the weather so ended up just riding one-way to the game on Wednesday, then bussed home (using the bike rack). Rode both ways to/from tonight's game, as I'm feeling better today.
Finally solved my front derailleur shifting problem by replacing my low band tourney groupset front mech (which was made for the tourney mountain 42/32/24 chainring) with a high band tourney groupset front mech (good for my tourney 50/39/30 triple and tourney STI shifters), and I now have a fully functioning STI setup on my northern commuter road bike.
Unfortunately, it took about $100 of bike shop labor & parts to figure that out (which on the plus side got me a much needed barrel adjuster & new chain installed), as it wasn't hard to do the required work & tuning myself once I got the right parts. A bit frustrated with Shimano for recycling their groupset name between mountain and road bike lines.
6/1 - 33 miles
6/3 - 17 miles
6/5 - 31 miles
6/6 - 11 miles
6/7 - 11 miles
6/8 - 7 miles
6/10 - 11 miles
Total: 121 miles
Goal: 500 miles
Remaining: 379 miles
2016 Races:
Gran Fondo Florida Century - March - 23.1 mph avg on TT segments (draft legal)
Ironman 70.3 Florida - April - 2:39 / 21.0 mph (no drafting)
Ironman 70.3 Augusta - September
Ironman Florida - November1 -
Bad weather so no riding today :-/0
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Goal for June: 1400
1st: 72.8 miles
2nd: 74.8
3rd: 22.2...needed an easy day
4th: 72 miles...mailed my bike from Wisconsin to Georgia (I own 5 bikes so it's pretty easy)...got to ride even when on vacation!
4th: 18.8 miles...second ride of the day
5th: 2 rides again: 43.3 miles and 21.5
6th: Easy day...tired from the past three weeks...1 hour on the spin bike...so 15 miles I would guess...150 watt average
7th: 61 miles...only one ride today
8th: 18.8 miles...easy day, back home
9th Two rides...one hour in the morning on the trainer so around 20 miles, afternoon ride outside, 51.1 miles
10th 22.1 miles easy
11th 24.1 miles, very hard, 1600 feet of climbing in the 24, 21.1 average speed as I hit every hill hard
So around 530 for the month so far1 -
6/1 - 23 miles
6/2 - 23 miles
6/3 - 7 miles
6/6 - 23 miles
6/7 - 23 miles
6/8 - 23 miles
6/9 - 16 miles
6/10 - 23 miles
6/11 - 17 miles - an actual legit speed workout for me (as opposed to my normal bike commuting). Did 17 miles in an hour, which is a personal best (I will never be considered a *fast* cyclist. No 22 mph pacelines for me)! Then followed it up with a 3 mile run/shuffle. Wohoo brick workout! Also made a bit of peace with my body. I've been struggling a lot slowly inching back down to where I want to maintain in the low 120s after bouncing up to the low 140s this last winter. Still definitely not a fan of myself without clothes, but I don't look too bad clad all in spandex. Now there's something I never thought I'd type!
Month to date: 179 miles
Year to date: 1741 miles
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I was feeling tired after work yesterday so I made up my mind just to get my work out in by biking around town doing errands. I ended up getting super lost and underestimated the distance to where I needed to go, so I got a decent ride out of it, lol!
6/6- 15 miles
6/7- 20 miles
6/8- 15 miles
6/10- 20 miles
June total: 70 miles
June goal: 400 miles
Remaining: 330 miles
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Looking good Squeaky. Way to go.3
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A great ride today, ended it with a jump in the lake cause it's so darn hot
6/6- 15 miles
6/7- 20 miles
6/8- 15 miles
6/10- 20 miles
6/11- 15 miles
June total: 85 miles
June goal: 400 miles
Remaining: 315 miles
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I'm in for 250 miles this month.
06/02 - 13.50
06/04 - 12.00
06/05 - 16.00
06/11 - 13.00
Chris1 -
June 2nd 8.56 Miles -- Duration 1:12:37
June 3rd 7.2 Miles -- Duration 0:56:13
June 5th 17.9 Miles -- Duration 1:44:19
June 7th 33.3 Miles -- Duration 2:24:30
June 9th 22.1 Miles -- Duration 1:49:08
June 10th 6.23 Miles -- Duration 0:57:51
June 11th 9.73 Miles -- Duration 1:11:21 (MTB Race)
June Total Miles: 105.02
June Total Duration: 10:15:291 -
6/1 11.44
6/2 13.92
6/4 11.74
6/5 14.42
6/7 15.21
6/8 15.49
6/9 9.72
6/11 10.58
MTD: 102.52
Jan: 49.93
Feb: 177.8
Mar: 279.94
Apr: 198.79
May: 110.02
YTD: 816.481 -
Goal for June: 1400
1st: 72.8 miles
2nd: 74.8
3rd: 22.2...needed an easy day
4th: 72 miles...mailed my bike from Wisconsin to Georgia (I own 5 bikes so it's pretty easy)...got to ride even when on vacation!
4th: 18.8 miles...second ride of the day
5th: 2 rides again: 43.3 miles and 21.5
6th: Easy day...tired from the past three weeks...1 hour on the spin bike...so 15 miles I would guess...150 watt average
7th: 61 miles...only one ride today
8th: 18.8 miles...easy day, back home
9th Two rides...one hour in the morning on the trainer so around 20 miles, afternoon ride outside, 51.1 miles
10th 22.1 miles easy
11th 24.1 miles, very hard, 1600 feet of climbing in the 24, 21.1 average speed as I hit every hill hard
11th Second ride of the day...22.3 miles
So around 555 for the month so far1 -
Not quite back to 100% (nor are my front derailleur tuning skills), but got in some commuting today after a painful run. As I do most of my 90 degree/90% humidity riding in Florida on flats where the 20mph wind flow can cool me down, I forgot how ugly riding hills in similar conditions can be when you can't go 20mph on ascents. On the plus side, it should cool down significantly here tomorrow.
6/1 - 33 miles
6/3 - 17 miles
6/5 - 31 miles
6/6 - 11 miles
6/7 - 11 miles
6/8 - 7 miles
6/10 - 11 miles
6/11 - 13 miles
Total: 134 miles
Goal: 500 miles
Remaining: 366 miles
2016 Races:
Gran Fondo Florida Century - March - 23.1 mph avg on TT segments (draft legal)
Ironman 70.3 Florida - April - 2:39 / 21.0 mph (no drafting)
Ironman 70.3 Augusta - September
Ironman Florida - November2 -
Wed 01 - 20.00
Thu 02 - 20.00
Fri 03 - 20.00
Mon 06 - 20.00
Tue 07 - 20.00
Wed 08 - 20.00
Thu 09 - 20.00
Fri 10 - 20.00
Sun 12 - 15.40 - unplanned bonus ride. A few stiffer hills than than my normal commute, but mostly handled OK. Weather forecast did it's normal sterling job, with heavy rain arriving 3 hours earlier than predicted
Total for MTD - 174.4 miles, target 360. YTD: 435.41 -
Bad weather continues today, not too motivated to get on the trainer so gym work again
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I'm in for 250 miles this month.
06/02 - 13.50
06/04 - 12.00
06/05 - 16.00
06/11 - 13.00
06/12 - 12.00...66.50 miles so far
Chris1
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