What did YOU eat today?

2»

Replies

  • lynnmar25
    lynnmar25 Posts: 8 Member
    Breakfast: wrap made with egg beaters, spinach, 1 oz cheddar cheese- in paleo coconut wrap, Strawberries
    Lunch: Turkey breast, romaine, laughing cow cheese in flatout wrap, cucumbers and green beans
    Snacks: Coffee protein shake
    Dinner will be: salad with taco flavored shredded chicken breast, romaine/spinach, 1 oz cheddar, 100 cal guacamole
    Maybe a skinny cow ice cream sandwich for dessert
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    edited April 2016
    B - egg white and cheese on English muffin, Greek yogurt, coffee
    L - Balinese pork with bulgar
    D - braised pork belly, water spinach, luffa and tofu with rice
  • brrrrito
    brrrrito Posts: 39 Member
    I have only had breakfast (sunrype fruitsource bar) and lunch so far. here's my lunch in my favourite PlanetBox:
    https://instagram.com/p/BEpOEiNwF2B/embed/

  • willammoney
    willammoney Posts: 137 Member
    Two bananas to Cliff bars 2 cups raw spinach three eggs three pieces of toast seven slices of turkey and some dressing on thespinach
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    So far, I've been at work since 6:00 am, it's 12:33 pm, and I've consumed 12 almonds and black coffee.
  • JaydenLindsey420
    JaydenLindsey420 Posts: 39 Member
    Breakfast- was running late so i grabbed an apple
    Lunch- whole wheat sandwich with turkey and a cutie orange
    dinner is still undecided
  • mylifeisbeautiful
    mylifeisbeautiful Posts: 292 Member
    Oatmeal and yogurt; tofu, peas and pasta; beef stir fry; probably a splash of baileys after dinner :)
  • MrsKgettingfit
    MrsKgettingfit Posts: 28 Member
    Late breakfast - 4 slices wholemeal brown bread with peanut butter and banana, mug of tea.
    Dinner - chicken stir fry.
    4 pints of water, 3 mugs of tea throughout the day. Once kids are in bed will have another mug or two of tea and a twix bar.
  • Courtney_M_Mora
    Courtney_M_Mora Posts: 15 Member
    Today's plan!

    Breakfast- special k with unsweetened flaxmilk; coffee with unsweetened flaxmilk

    Snack- 1/2 cup black beans; baby carrots w/ low fat hummus

    Lunch- grilled yellow squash, zuchinni and red peppers; small salad w/ pico, guacamole, black beans and salsa

    Snack- protein shake w/ unsweetened flax milk

    Dinner- thai fresh rolls with tofu and peanut sauce; thai iced tea (soy milk, iced tea, stevia, ice)

    I imagine I will be full after all of this but if not and my calories are right I will make some oil popped popcorn on the stove with nutritional yeast for a movie snack.
  • Courtney_M_Mora
    Courtney_M_Mora Posts: 15 Member
    JeromeBarry1 wrote: »
    So far, I've been at work since 6:00 am, it's 12:33 pm, and I've consumed 12 almonds and black coffee.

    Dang. Go to the grocery and get a late night meal!! You're running on fumes. Those instant asian noodle bowls are super fast and you can add little throw ins to make them more interesting.
  • teatumbles
    teatumbles Posts: 17 Member
    I ate a late breakfast so it was more like a lunch(I did a fasted workout in the morning).
    It was: 2 bananas, 1 Apple, 100g or grapes, 1 orange, and a serving of plain oatmeal with cinnamon.

    At about 2:30pm I had 125g of jasmine rice, & a couple deglet nour dates

    At 5:30ish I'll have a small smoothie (strawberry & banana)

    For dinner I'll probably have a large salad and a burrito.
  • tryett
    tryett Posts: 530 Member
    Breakfast was a egg white delight from McDonalds without the muffin. Lunch was a6" roast beef sub (1/2 of the foot long I bought yesterday) and for dinner I am making Chicken Caprese with a side of Angel Hair Pasta is Parmesan sauce. I believe I will have enough calories left for either a Kind bar or my version of a root beer float (low carb- diet root beer with heavy whipping cream).
  • BubbyChunny
    BubbyChunny Posts: 3 Member
    A cup of cereal with almond milk; lentil and quinoa bread (two slices) with roasted garlic-onion hummus, field greens, and 1/4th of an avocado with pepper sprinkled on top; an egg crepe with the same contents as lunch but with an added half a habanero; a handful of Sunmaid raisins, and get this: a peanut butter chocolate cookie! I'm losing weight every day, folks.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,861 Member
    Breakfast - large iced americano with half and half
    Supper - fish "tacos". Seasoned cod, homemade coleslaw, cheese, dressing made with guacamole, full-fat sour cream and lime juice. Made a good sized place of food.
    Dessert later- 1/4 heavy cream whipped with 3oz of raspberries.
  • Francl27
    Francl27 Posts: 26,371 Member
    First breakfast - 2 eggs with breakfast sausage links and 2 apricots
    Second breakfast - cottage cheese and strawberries
    Lunch - 2 frankfurters with white beans in tomato sauce, and a Siggi's yogurt
    Snack - 2 Enlightened bars and an apple
    Dinner - 3 chicken drumsticks, grilled zucchini, corn, and another enlightened bar

    All this under 1800 calories (but I'm still hungry. Stupid PMS).
  • drabbits2
    drabbits2 Posts: 179 Member
    8am--120 calorie brown cow cherry greek yogurt
    11am--1/2 cup homemade quinoa granola with strawberries, raspberries, blackberries and blueberries + 1/2 cup plain unsweetened soy milk,
    7pm--1 cup brown rice with homemade fajita veggies-4 colors of peppers + veggie burger strips, salsa and 1/2 avocado

    in between 11am and 7pm I snacked on Skinny Pop and jelly beans and a slice of sonoma bread from Great Harvest and some ginger lemon cookies--there was a lot of snacking today...
  • JessicaNotGivingUp
    JessicaNotGivingUp Posts: 13 Member
    Breakfast so far...
    2 eggs, 4 c spinach, 2 oz cheddar. Coffee w 2 tbsp heavy cream and 2 tbsp sf peppermint syrup
  • cross2bear
    cross2bear Posts: 1,106 Member
    So far, breakfast on a work day is always a couple of cups of coffee, but today was only one because I was at the vet with a sick doggie this morning (sigh). Lunch was a serving of beef noodle doodle (a recipe from the Looneyspoons cookbook which combines beef broth, sirloin steak, spinach and noodles), a container of Yoplait strawberry parfait yogurt and an apple. MFP says it was 340 calories. The dog will be fine.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    So far I've had an egg on toast and a pork tenderloin sandwich.
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
    Over easy eggs over fried cabbage, onion and garlic for breakfast and roasted chicken and sugar snap peas with butter and parmesan for lunch/dinner.

Categories