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WEIGHT GAIN CHALLENGE???????
nikkinyiel
Posts: 18 Member
Looking for some motivation. Any one doing a weight gain challenge. I'm in!!!!!!
7
Replies
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I'm in1
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What's your goal??? How much pounds are u looking to add?2
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I'm in!1
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I'm in. Want to gain about 15.0
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I'm in !!0
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I wanna gain like 25lbs3
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Hey! I'm in! Currently 108 pounds wanting to be 120 pounds.1
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Awesome0
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Im definitely down0
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I'm in. I want to gain 20 pounds0
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I'm with it. Currently 132lb, wanna gain about 20-25lbs.0
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I'm in. Looking to gain about 15 pounds0
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I'm in. Started off at 130 and my goal is to be closer to 180! I'm 140 right and I'm two months in1
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Started 125 lbs after three months i am 150lbs aim to be around 170lbs 6 months from now! Good luck2
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What did you do to gain that much within 3 months?abdullahozer11 wrote: »Started 125 lbs after three months i am 150lbs aim to be around 170lbs 6 months from now! Good luck
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Hi. Started at 140 in October, now 165 want to reach 1750
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What did you do to gain that much within 3 months?
İ had some training two three years ago, so muscle memory definitely helped speeding it. Also i ate a lot, i mean every meal i stop when i phsically can't eat anymore. For me eating was the harder part, i enyoy lifting.(i even threw up 3 4 times when i pushed myself too much, but you gotta do what you gotta do) i use whey protein, multivitamin, and fish oil. And ı never skip training, i do 4-5-6 days a week (it depends on my mood)2 -
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Reads like a click bait story to get the supplement kicked off. Most of the ingredients in the supplement have already been proven fairly ineffective. He certainly couldn't gain 15 lbs of muscle in a month. It suggest that it can alter metabolism and flush out toxins. The first would cause it to be banned on the market as side effects are generally death and the latter is a joke. Our body naturally flushes toxins.
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Im in too. Im between 175 and 180. Trying to get up to about 195 for this modeling gig this summer. Wish me luck and best of luck to everyone else also!0
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No way am I clicking on that!1 -
In! Aim to gain 15lbs of healthy fat/and muscle. What have you women been doing to help this process?0
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cassandra_13_2005 wrote: »In! Aim to gain 15lbs of healthy fat/and muscle. What have you women been doing to help this process?
The process works the same for women and males. Moderate surplus (~10 to 15% over maintenance) and a good progressive overload lifting program.1 -
I'm in0
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Reads like a click bait story to get the supplement kicked off. Most of the ingredients in the supplement have already been proven fairly ineffective. He certainly couldn't gain 15 lbs of muscle in a month. It suggest that it can alter metabolism and flush out toxins. The first would cause it to be banned on the market as side effects are generally death and the latter is a joke. Our body naturally flushes toxins.
So in other words, it's a useless scam just like about 99.5% of the "supplement" products on the market.0 -
So in other words, it's a useless scam just like about 99.5% of the "supplement" products on the market.
Pretty much. But don't you want to know how to gain uber amounts of muscle and cut uber amounts of fat all at once.. All you need is ACV and a special supplement, that contains the normal ingredients... but you know, this brand is special.0 -
I already know how <insert Lyle 600mg joke here> - but that stuff is illegal, expensive and the risks outweigh the benefits for me.Pretty much. But don't you want to know how to gain uber amounts of muscle and cut uber amounts of fat all at once...
Of course it is, LOL.All you need is ACV and a special supplement, that contains the normal ingredients... but you know, this brand is special.0
This discussion has been closed.
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