100 Day exercise challenge

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Replies

  • paymentm
    paymentm Posts: 105 Member
    Day 10

    60 min bike/16km/150 cals

    40 min run/7km/570 cals
  • RachelX04
    RachelX04 Posts: 1,123 Member
    6/8: trail run 60 minutes; plus lifting weights 60 minutes
    6/9: trail run 60 minutes
  • paymentm
    paymentm Posts: 105 Member
    Day 11
    Walked 60 mins

    Day 12
    Walked 60 mins

    Day 13
    Walked 90 mins
    Biked 30 mins
  • RachelX04
    RachelX04 Posts: 1,123 Member
    6/10: 60 minutes trail run
    6/11: 120 minutes yard work
    6/12: 60 minutes hiking
  • RachelX04
    RachelX04 Posts: 1,123 Member
    6/13: 60 minutes trail run.
  • paymentm
    paymentm Posts: 105 Member
    Day 14
    Biked 60 mins
    Walked 30 mins

    Day 15
    Biked 60 mins
  • RachelX04
    RachelX04 Posts: 1,123 Member
    6/14: 60 min trail run
    6/15: 60 min trail run
  • paymentm
    paymentm Posts: 105 Member
    Day 16
    Biked 30 min
    Walked 30 min

    Day 17
    Biked 30 min
    Walked 30 min
  • RachelX04
    RachelX04 Posts: 1,123 Member
    6/16: 60 minutes trail run
    6/17: 30 minutes hiking
    6/18: 420 minutes gardening
    6/19: 720 minutes gardening and yard work

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