Need support and motivation, me too! Let's be friends!
nadean1980
Posts: 50 Member
Hi, I am looking for some friends who like me need support and motivation. I've lost 4 pounds so far just by watching my portions, but I really need to step it up and start working out. I weighed in at 182 and now fluctuate back and forth between 177 & 178. All in all, my goal is to lose 50 pounds to put me at 128-130...I haven't seen those numbers in 10 years! It's been a slow gradual weight gain, but now it's too much. I'm considered obiest for my age:35 and height: 5'4 and weight:178. Of course I'm not happy and it shows because I am grumpy and not myself anymore. But I'm ready to make the change but I know I am going to need some support!
19
Replies
-
If you want then we could motivate each other to reach our weight goals! Feel free to add me After all, it is easier to lose weight with support6
-
Your more than welcome to add me1
-
Add me add me thanks0
-
I added you! It's definitely better with support and accountability3
-
I would love to help motivate!! I need to start eating better and would love tips on easy clean recipes and ideas! You can do this!!!3
-
Feel free to add me. I am same height, almost same weight and need motivational support too!1
-
All of you can add me!!! I need support too and I always do so well using MFP. I don't know why I ever stopped!5
-
Feel free to add me! I could use the accountability also!0
-
I am right there with you. I am 38, have a 6 1/2 month old, and I am struggling to get this baby weight off. I'm 5'3 and weighed in today at 180.8. Feel free to add me!! I think if I start making friends it will help motivate me as well!0
-
Hi Nadean! I am a certified holistic health coach and certified personal trainer and have gone through my own weight loss journey of losing 60 pounds while overcoming fatty liver and pre-diabetes. If you would like some extra support, message me and we can strategize. I'd be happy to help!0
-
I am a recent weight lost bariatric patient. I have lost close to 40 pounds. Yea, I really don't have motivation to continue or to start exercising after or before work. I love to do water aerobics and ride my bike. But I am the kid of person that I hates to do things by myself. I guess that I am going to have to start. I can't depend on anyone to lose this weight or make me happy. This is my journey alone.0
-
Feel free to ad me looking for motivation and support. Restarted yesterday hopefully will succeed1
-
Hi guys add me to I've just started today and could really do with the support to reach my goal aswel. 2 stone to loose0
-
Feel free to add me0
-
Anyone who wants to add me feel free1
-
Feel free to add me too.0
-
Add me! I need an accountability buddy!0
-
Just added you! You can do it! It's a process & takes time but stay positive! Every bit counts0
-
Hi.... Feel free to add me too if you like0
-
feel free to add, just recently gone under 200lbs! only 3 more lbs to get out of obese and into underweight....0
-
Guys, please add me! Mutual motivation is the key to success!0
-
Please everyone feel free to add me. I did really good for the first couple weeks, then stopped walking, then ate some cookies, and last night I ate chips and dip. Not happy with myself or my body. Anyone want to be my friend?1
-
Always looking for extra support and motivation! Like you, my ultimate goal would be to weigh what I did more than 10 years ago... i have already lost 50+ lbs in the last year, but I really want to lose 50 more. Anyone can add me!0
-
Hi All, would love to have some buddies here - restarting this week having successfully lost around 40 pounds in the past using this app, but regained some and now aiming to lose 25 pounds. I'm a vegetarian, and based in UK
Feel free to add me0 -
I need all the support and motivation I can get! Feel free to add me! I have 80ish pounds to lose to get to pre pregnancy weight1
-
Add me
I have lost 23 pounds since Jan Jenny Craig
On a pause for now just making sure I don't gain
I love u tube exercise videos do at least 60 min daily
I am 70 suffer anxiety and depression
0 -
Welcome, feel free to add me. I'm new here as well. I've bene working from home for my job since July of last year.... while I've saved money on gas and eating out... I've put on 20lbs. This is the heaviest I've ever been (225lbs, but now I'm down to 222). I have my goals in place, and hopefully with the help of MFP Friends.... I can do it!0
-
Add me as well. I have been trying to lose weight for quite sometime now but I have been giving up too easily.I hate the way I look now. I am 33, 5'4" and 170lbs. I am going slow this time because I get disappointed very easily when I don't lose. So my plan is to lose 1 pound a week and I have a target of mid august, I hope to lose 10 lbs by then.0
-
Feel free to add me0
-
feel free to add me anyone really need the support0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions