Need support and motivation, me too! Let's be friends!
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nadean1980
Posts: 50 Member
Hi, I am looking for some friends who like me need support and motivation. I've lost 4 pounds so far just by watching my portions, but I really need to step it up and start working out. I weighed in at 182 and now fluctuate back and forth between 177 & 178. All in all, my goal is to lose 50 pounds to put me at 128-130...I haven't seen those numbers in 10 years! It's been a slow gradual weight gain, but now it's too much. I'm considered obiest for my age:35 and height: 5'4 and weight:178. Of course I'm not happy and it shows because I am grumpy and not myself anymore. But I'm ready to make the change but I know I am going to need some support!
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Replies
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If you want then we could motivate each other to reach our weight goals! Feel free to add me After all, it is easier to lose weight with support6
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Your more than welcome to add me1
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Add me add me thanks0
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I added you! It's definitely better with support and accountability3
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I would love to help motivate!! I need to start eating better and would love tips on easy clean recipes and ideas! You can do this!!!3
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Feel free to add me. I am same height, almost same weight and need motivational support too!1
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All of you can add me!!! I need support too and I always do so well using MFP. I don't know why I ever stopped!5
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Feel free to add me! I could use the accountability also!0
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I am right there with you. I am 38, have a 6 1/2 month old, and I am struggling to get this baby weight off. I'm 5'3 and weighed in today at 180.8. Feel free to add me!! I think if I start making friends it will help motivate me as well!0
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Hi Nadean! I am a certified holistic health coach and certified personal trainer and have gone through my own weight loss journey of losing 60 pounds while overcoming fatty liver and pre-diabetes. If you would like some extra support, message me and we can strategize. I'd be happy to help!0
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I am a recent weight lost bariatric patient. I have lost close to 40 pounds. Yea, I really don't have motivation to continue or to start exercising after or before work. I love to do water aerobics and ride my bike. But I am the kid of person that I hates to do things by myself. I guess that I am going to have to start. I can't depend on anyone to lose this weight or make me happy. This is my journey alone.0
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Feel free to ad me looking for motivation and support. Restarted yesterday hopefully will succeed1
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Hi guys add me to I've just started today and could really do with the support to reach my goal aswel. 2 stone to loose0
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Feel free to add me0
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Anyone who wants to add me feel free1
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Feel free to add me too.0
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Add me! I need an accountability buddy!0
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Just added you! You can do it! It's a process & takes time but stay positive! Every bit counts0
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Hi.... Feel free to add me too if you like0
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feel free to add, just recently gone under 200lbs! only 3 more lbs to get out of obese and into underweight....0
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