5'1'', 40-50lbs to lose/lost. Looking for people with similar stats.
Jpat0
Posts: 201 Member
I just recently found out I'm 5'1''. My driver's licence said 160cm (5'3''), so I just believed that to be my height. However, I recently got a physical and found out I'm actually 155cm lol. 2 inches can make a big difference in terms of looks.
CW: 159lbs
GW: 115lbs
HW: 180+lbs
You can post your success stories or your progress. I weigh myself every Thursday, exercise 6 days/week and am quite strict with my diet. Feel free to add me if you think we're compatible
CW: 159lbs
GW: 115lbs
HW: 180+lbs
You can post your success stories or your progress. I weigh myself every Thursday, exercise 6 days/week and am quite strict with my diet. Feel free to add me if you think we're compatible
6
Replies
-
I just recently found out I'm 5'1''. My driver's licence said 160cm (5'3''), so I just believed that to be my height. However, I recently got a physical and found out I'm actually 155cm lol. 2 inches can make a big difference in terms of looks.
CW: 159lbs
GW: 115lbs
HW: 180+lbs
You can post your success stories or your progress. I weigh myself every Thursday, exercise 6 days/week and am quite strict with my diet. Feel free to add me if you think we're compatible
Hi I'm 5ft
SW:193lb Jan 2016. Although at my heaviest I was 245lb a few years back.
CW:178lb
GW:140lb
I weigh myself on a Friday. Good luck on your journey xxxx
3 -
Our stats are almost exact!
CW: 158 lbs
GW: 115 lbs
HW: 170 lbs
What is your average daily calorie intake. I am having trouble with the scale moving!
1 -
I am in a very similar situation!!
I am 5ft tall and am currently at my heaviest of 195lbs. My goal weight is 120lbs and my short term goal is to lose 10 pounds before my wedding on August 13th 6 -
CassieMeyers16 wrote: »I am in a very similar situation!!
I am 5ft tall and am currently at my heaviest of 195lbs. My goal weight is 120lbs and my short term goal is to lose 10 pounds before my wedding on August 13th
Good luck and congratulations!1 -
I am 5'3. My initial goal was 147 ( the weight I first met my fiancé) but that's still not a healthy BMI so I'm aiming for an initial goal of 135. I'll evaluate from there
SW: 178
CW: 146
GW: 135 (the evaluate from there)
Ive never been a healthy weight, so I'm looking forward to it!1 -
Hi I'm 5 ft 1 inches
SW 191
CW 185
HW 195
Think there's 20 days I'm here still hanging on.
My goal is 1501 -
Hi everyone, I'm going to join in here because my stats are very similar to all of yours:
I am 5'2-ish and I weighed 120ish my whole adult life but over the last two years I gained weight. Now I am my heaviest weight ever: 150 pounds. My goal is to drop back down to 125-130.....so about 20-25 pounds. Did I mention I have the added incentive of my wedding being September 8, 2017?!
Good luck everyone. Can't wait to see everyone's progress!2 -
crawfishgirl333 wrote: »Hi I'm 5 ft 1 inches
SW 191
CW 185
HW 195
Think there's 20 days I'm here still hanging on.
My goal is 150
We are very similar in weight
I am 5'4"
SW 191
CW 189
HW 1961 -
Hi almost same boat. 5'0" here started at 172 on 4/28. CW 150, goal 1101
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Hi. I'm 53 years old, 5'1". And I can relate, as I always thought I was 5'2", but I recently found out I'm only 5'1".
CW: 158.7lbs
GW: 136 (first goal) 115 (ultimate goal)
HW: 201
I started last July 27th. The weight has been coming off sooOOOOo slow, but I have to keep reminding myself that I'm so much better off than where I was! I'm at 1200 calories, but I eat back all my exercise calories.
2 -
I'm 5'2 and 39 years old. Most of my life I've been around 110lbs. Four years ago I gained massive weight because I was drinking too much alcohol. I decided that I needed to improve my lifestyle in several areas so I stopped drinking and started counting calories.
CW: 115lbs
GW: 105lbs - 110lbs
HW/SW: 115lbs
I found that tying to lose 2lbs a week was impossible because I would have to eat less than 1000 calories and cannot do that and get my required nutrition. I also found that 1.5lbs was to aggressive as well, and aimed for a weekly goal of 1lbs for the first 20lbs. After that I had to aim for a .5lbs loss a week until I got around 120lbs - 125lbs, and had to further reduce my deficit to 250 calories a week. I also had to exercise which I did by walking at least an hour a night. I've been maintaining for a little while now and generally eat between 1400 calories to 2000 calories. I'll probably start back up in the next month or so to get to goal. I plan on keeping a 250 cal deficit and increase my exercise. When I get to my goal I want to start working on increasing muscle and will start eating over maintenance and doing heavy lifting. When everything is said and done I am hoping to weigh around 120lbs, if I can gain that much muscle.
Good luck OP!1 -
AmandaIsherwood3 wrote: »I just recently found out I'm 5'1''. My driver's licence said 160cm (5'3''), so I just believed that to be my height. However, I recently got a physical and found out I'm actually 155cm lol. 2 inches can make a big difference in terms of looks.
CW: 159lbs
GW: 115lbs
HW: 180+lbs
You can post your success stories or your progress. I weigh myself every Thursday, exercise 6 days/week and am quite strict with my diet. Feel free to add me if you think we're compatible
Hi I'm 5ft
SW:193lb Jan 2016. Although at my heaviest I was 245lb a few years back.
CW:178lb
GW:140lb
I weigh myself on a Friday. Good luck on your journey xxxx
Good luck on yours as well 0 -
navychickpensfan wrote: »Our stats are almost exact!
CW: 158 lbs
GW: 115 lbs
HW: 170 lbs
What is your average daily calorie intake. I am having trouble with the scale moving!
I eat anywhere between 1000 - 1200 calories a day. If I eat anymore than that, I don't burn enough to have any significant weight loss. On average, I burn anywhere from 500 - 800 calories a day.0 -
CassieMeyers16 wrote: »I am in a very similar situation!!
I am 5ft tall and am currently at my heaviest of 195lbs. My goal weight is 120lbs and my short term goal is to lose 10 pounds before my wedding on August 13th
You can do it! Congratulations on your wedding 0 -
I am 5'3. My initial goal was 147 ( the weight I first met my fiancé) but that's still not a healthy BMI so I'm aiming for an initial goal of 135. I'll evaluate from there
SW: 178
CW: 146
GW: 135 (the evaluate from there)
Ive never been a healthy weight, so I'm looking forward to it!
I used to be a healthy weight when I was in middle school but I was never the ideal weight for my height. Lowest I've ever been as an adult was 145lbs. I'm also looking forward to how I'll look at 115lbs! I'm very excited 0 -
crawfishgirl333 wrote: »Hi I'm 5 ft 1 inches
SW 191
CW 185
HW 195
Think there's 20 days I'm here still hanging on.
My goal is 150
Keep your streak going! My longest streak was 250 days but I broke it for a few months. Once you lose the momentum, it's hard to get back into it. Stay focused, have a goal in mind and push through. You can do it! I have 115lbs on my mind and I'm not looking back anymore!0 -
BodyrockerUSA wrote: »Hi everyone, I'm going to join in here because my stats are very similar to all of yours:
I am 5'2-ish and I weighed 120ish my whole adult life but over the last two years I gained weight. Now I am my heaviest weight ever: 150 pounds. My goal is to drop back down to 125-130.....so about 20-25 pounds. Did I mention I have the added incentive of my wedding being September 8, 2017?!
Good luck everyone. Can't wait to see everyone's progress!
Congratulations on your wedding! You can do it Wish you the best. 0 -
I am 5'3. My initial goal was 147 ( the weight I first met my fiancé) but that's still not a healthy BMI so I'm aiming for an initial goal of 135. I'll evaluate from there
SW: 178
CW: 146
GW: 135 (the evaluate from there)
Ive never been a healthy weight, so I'm looking forward to it!
I used to be a healthy weight when I was in middle school but I was never the ideal weight for my height. Lowest I've ever been as an adult was 145lbs. I'm also looking forward to how I'll look at 115lbs! I'm very excited
The last time I was a healthy weight was probably when I was 9 and going to dance classes
Two years later my parents divorced and I spent weekends with my dad. We used to have 'sneaky McDonalds' in the car park. Started off with a cheeseburger, then a double until it became a full meal! Just got fatter and fatter and never been healthy. I've never been grossly overweight looking as I can just about pull it off with my larger frame, although my highest weight of 178 was pushing it.
I'm five pounds away from a healthy BMI and I know it isn't the most reliable thing, but to be 'healthy' for once by some standard will be amazing.
I've actually bought a bikini today to wear on my honeymoon in August and I don't look half bad! My thighs are still wibbly but the fact I even bought it was amazing!
I wish I started this journey so long ago. I've been ashamed of my body for far too long.1 -
Hi. I'm 53 years old, 5'1". And I can relate, as I always thought I was 5'2", but I recently found out I'm only 5'1".
CW: 158.7lbs
GW: 136 (first goal) 115 (ultimate goal)
HW: 201
I started last July 27th. The weight has been coming off sooOOOOo slow, but I have to keep reminding myself that I'm so much better off than where I was! I'm at 1200 calories, but I eat back all my exercise calories.
You lost a lot of weight in a year! Slow is better than maintenance. Do you know why you end up eating your burned calories back? I know that when I didn't plan my entire day's meal plan, I unsuccessful. If you need any pointers with your diet, feel free to pm me. Food control comes first before any exercise. Hope we both reach 115lbs 0 -
MorganMoreaux wrote: »I'm 5'2 and 39 years old. Most of my life I've been around 110lbs. Four years ago I gained massive weight because I was drinking too much alcohol. I decided that I needed to improve my lifestyle in several areas so I stopped drinking and started counting calories.
CW: 115lbs
GW: 105lbs - 110lbs
HW/SW: 115lbs
I found that tying to lose 2lbs a week was impossible because I would have to eat less than 1000 calories and cannot do that and get my required nutrition. I also found that 1.5lbs was to aggressive as well, and aimed for a weekly goal of 1lbs for the first 20lbs. After that I had to aim for a .5lbs loss a week until I got around 120lbs - 125lbs, and had to further reduce my deficit to 250 calories a week. I also had to exercise which I did by walking at least an hour a night. I've been maintaining for a little while now and generally eat between 1400 calories to 2000 calories. I'll probably start back up in the next month or so to get to goal. I plan on keeping a 250 cal deficit and increase my exercise. When I get to my goal I want to start working on increasing muscle and will start eating over maintenance and doing heavy lifting. When everything is said and done I am hoping to weigh around 120lbs, if I can gain that much muscle.
Good luck OP!
Thank you! I have a similar plan as you with the weight training, however I have long ways to go. Hopefully in less than 6 months I can achieve it.0 -
I am 5'3. My initial goal was 147 ( the weight I first met my fiancé) but that's still not a healthy BMI so I'm aiming for an initial goal of 135. I'll evaluate from there
SW: 178
CW: 146
GW: 135 (the evaluate from there)
Ive never been a healthy weight, so I'm looking forward to it!
I used to be a healthy weight when I was in middle school but I was never the ideal weight for my height. Lowest I've ever been as an adult was 145lbs. I'm also looking forward to how I'll look at 115lbs! I'm very excited
The last time I was a healthy weight was probably when I was 9 and going to dance classes
Two years later my parents divorced and I spent weekends with my dad. We used to have 'sneaky McDonalds' in the car park. Started off with a cheeseburger, then a double until it became a full meal! Just got fatter and fatter and never been healthy. I've never been grossly overweight looking as I can just about pull it off with my larger frame, although my highest weight of 178 was pushing it.
I'm five pounds away from a healthy BMI and I know it isn't the most reliable thing, but to be 'healthy' for once by some standard will be amazing.
I've actually bought a bikini today to wear on my honeymoon in August and I don't look half bad! My thighs are still wibbly but the fact I even bought it was amazing!
I wish I started this journey so long ago. I've been ashamed of my body for far too long.
BMI is actually a pretty good indicator. It's not reliable when you're a body builder but for obesity and overweight cases, it's spot on. However, the BMI standards in the west are a bit higher than India, Korea, Japan, etc. For them anything above 25 is obese, in the west it's 30. Overweight is 23-25.
I'm really happy that you're only 5 pounds away! You can do it! You're going to look awesome in your bikini. I feel the same way, I wish I started when I was a teenager when I didn't have much to lose. The good thing is that we started it now and will succeed in a few months time 0 -
I'm 5', and looking to lose around the same
SW 170
CW 161
GW 1201 -
Hey, I was 5'5 but due to back/spinal issues I've 'lost' 3 inches in height in the past 10 years making me 5'2 now. I started April 3rd at 212lb + hit 181lb today, not sure what my goal weight is, just trying to keep the momentum going but getting smarter on what I can eat sticking to 1200 calls a day. Loving the support on MFP, good luck everyone x2
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I'm 5'1" and 36 years old.
SW 195
CW 179
GW 160 ... then re-evaluate my goal
My weight loss has been sloooow but I feel like I'm making lifestyle changes that I can stick to, so I will eventually get to where I want to be. Feel free to add me! 1 -
I'm similar! I'm 5'3''
SW 168
CW 148
GW 125
I started in February and have been losing about one pound a week even though it's more like nothing one week, .5lb another, 3.5 the next. Lol. It's not consistent but it evens out for me to stay on track to get to my goal weight this year.1
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