We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

PIYO UK users?

lilig81
lilig81 Posts: 20 Member
edited December 2024 in Fitness and Exercise
Any Piyo uk users out there. I'm on week 3 and loving it. Although I am finding that I need to stretch throughout the day - that's good right?

Replies

  • brandytrainor
    brandytrainor Posts: 3 Member
    I've been using PIYO but only the leg and full body blast with the sliders and if I skip a few days I feel like I def have to stretch.
    Have you seen results? What is your goal, weight loss or just staying fit?
This discussion has been closed.

Categories