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Diet ruined this week

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  • Unknown
    Unknown
    This content has been removed.
  • RodaRose
    RodaRose Posts: 9,562 Member
    A week is not "bad" or "good."
    What is important is whether or not your actions and decisions that week got you closer to your goals.
  • ballyshea
    ballyshea Posts: 187 Member
    Went to a works do yesterday at an 'all you can eat' restaurant. I knew in advance I'd have to do more and eat less for the next few days to make up for it. But it's a once a year event. There were some healthy choices there but I chose to repair the 'damage' afterwards! ;)
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