Keto for life

Hello from Oregon! first day here. I am 50 years old and I follow the lchf/keto way of life. I lost a lot of weight a few years ago with traditional dieting and then stayed at that weight for the last several years. It's time to begin again. I've learned a great deal not only about keto and what works for me but myself and what needed to go. Excited to get started. I am currently on day 8 of keto and it's going very well.